Shake and Bake
Workouts
Friday 2/3/23 @ 1:31 PM
273kj
85rpm
36%
16mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Wednesday 8/7/19 @ 12:29 PM
192kj
78rpm
41%
17mph
Tuesday 12/15/20 @ 3:27 AM
✅
208kj
79rpm
41%
17mph
Monday 7/29/19 @ 12:19 PM
305kj
84rpm
39%
17mph
Wednesday 4/27/22 @ 4:16 PM
✅
309kj
81rpm
38%
16mph
Monday 9/16/19 @ 12:11 PM
303kj
75rpm
43%
17mph
Wednesday 2/23/22 @ 8:20 PM
✅
398kj
72rpm
48%
19mph
Friday 10/16/20 @ 2:15 PM
189kj
94rpm
35%
17mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Saturday 10/17/20 @ 4:37 PM
103kj
76rpm
42%
17mph
Saturday 10/17/20 @ 7:22 PM
✅
105kj
75rpm
43%
17mph
Friday 4/24/20 @ 1:45 PM
✅
205kj
94rpm
37%
17mph
Wednesday 11/14/18 @ 12:26 AM
195kj
92rpm
36%
16mph
Wednesday 12/12/18 @ 2:16 PM
✅
219kj
75rpm
44%
17mph
Wednesday 7/18/18 @ 1:38 AM
153kj
71rpm
38%
15mph
Thursday 9/6/18 @ 4:26 PM
220kj
83rpm
41%
18mph
Saturday 10/20/18 @ 3:46 PM
✅
223kj
82rpm
41%
17mph
Wednesday 9/26/18 @ 12:22 PM
309kj
83rpm
39%
17mph
Wednesday 9/26/18 @ 11:24 PM
✅
339kj
80rpm
43%
18mph
Workouts
192
kj
Wednesday 8/7/19
189
kj
Friday 10/16/20
153
kj
Wednesday 7/18/18
309
kj
Wednesday 9/26/18