Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:1 AM
737kj
97rpm
51%
24mph
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Tuesday 1/19/21 @ 11:2 AM
✅
734kj
99rpm
50%
24mph
Tuesday 1/19/21 @ 8:34 PM
694kj
98rpm
49%
23mph
Sunday 10/4/20 @ 5:3 PM
✅
321kj
93rpm
53%
24mph
Thursday 4/30/20 @ 4:16 PM
140kj
79rpm
42%
17mph
Sunday 8/23/20 @ 3:53 PM
✅
496kj
93rpm
53%
24mph
Monday 7/6/20 @ 1:54 PM
250kj
88rpm
41%
19mph
Wednesday 8/12/20 @ 11:35 PM
192kj
0rpm
0%
0mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Thursday 8/13/20 @ 11:54 PM
✅
280kj
86rpm
44%
19mph
Wednesday 8/19/20 @ 4:13 PM
274kj
83rpm
44%
19mph
Friday 7/10/20 @ 11:1 AM
✅
206kj
87rpm
45%
20mph
Sunday 5/31/20 @ 12:8 PM
155kj
79rpm
43%
18mph
Sunday 6/7/20 @ 3:11 PM
✅
560kj
89rpm
58%
25mph
Saturday 6/6/20 @ 10:23 AM
276kj
84rpm
45%
19mph
Saturday 5/16/20 @ 2:0 PM
✅
134kj
96rpm
47%
22mph
Tuesday 5/12/20 @ 12:59 PM
74kj
90rpm
39%
17mph
Wednesday 3/18/20 @ 3:43 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 3:53 PM
✅
105kj
88rpm
38%
17mph
Workouts
694
kj
Tuesday 1/19/21
250
kj
Monday 7/6/20
274
kj
Wednesday 8/19/20