Shake and Bake
Workouts
Tuesday 3/28/23 @ 7:35 PM
122kj
62rpm
32%
11mph
Tuesday 11/8/22 @ 10:15 PM
✅
344kj
79rpm
43%
18mph
Friday 6/21/19 @ 11:51 AM
172kj
71rpm
34%
13mph
Saturday 6/20/20 @ 11:22 AM
✅
605kj
74rpm
57%
22mph
Tuesday 1/21/20 @ 12:53 PM
204kj
68rpm
38%
14mph
Tuesday 1/21/20 @ 12:56 PM
✅
367kj
72rpm
47%
18mph
Thursday 6/27/19 @ 9:20 PM
248kj
70rpm
41%
15mph
Thursday 6/27/19 @ 9:24 PM
✅
490kj
79rpm
49%
20mph
Monday 1/7/19 @ 3:20 PM
63kj
79rpm
40%
16mph
Thursday 2/2/17 @ 9:19 PM
✅
92kj
93rpm
41%
19mph
Sunday 1/6/19 @ 2:38 PM
267kj
74rpm
40%
16mph
Wednesday 6/21/17 @ 9:56 AM
✅
467kj
82rpm
48%
20mph
Friday 11/9/18 @ 12:52 PM
239kj
78rpm
39%
15mph
Friday 11/9/18 @ 12:54 PM
✅
297kj
75rpm
41%
17mph
Friday 11/17/17 @ 4:50 PM
210kj
73rpm
37%
14mph
Thursday 11/9/17 @ 11:21 PM
✅
456kj
84rpm
47%
20mph
Sunday 2/12/17 @ 12:28 PM
231kj
66rpm
40%
15mph
Sunday 2/12/17 @ 12:25 PM
✅
392kj
78rpm
44%
18mph
Sunday 7/17/16 @ 1:20 PM
✅
729kj
69rpm
65%
23mph
Sunday 7/17/16 @ 1:25 PM
360kj
69rpm
48%
18mph
Workouts
122
kj
Tuesday 3/28/23