Shake and Bake
VS
Workouts
Sunday 2/6/22 @ 3:33 PM
136kj
72rpm
37%
14mph
Monday 1/31/22 @ 12:37 PM
✅
241kj
75rpm
46%
18mph
Sunday 12/26/21 @ 3:43 PM
91kj
69rpm
32%
12mph
Wednesday 1/12/22 @ 12:15 PM
✅
228kj
74rpm
45%
18mph
Thursday 11/29/18 @ 2:20 PM
136kj
72rpm
38%
14mph
Sunday 5/16/21 @ 2:56 PM
✅
306kj
73rpm
52%
20mph
Thursday 4/29/21 @ 1:39 PM
64kj
73rpm
36%
14mph
Friday 4/30/21 @ 12:12 PM
✅
120kj
69rpm
49%
18mph
Tuesday 4/7/20 @ 6:35 PM
131kj
70rpm
37%
14mph
Monday 4/6/20 @ 11:43 AM
✅
320kj
70rpm
54%
20mph
Thursday 12/26/19 @ 1:40 PM
74kj
56rpm
33%
10mph
Monday 12/23/19 @ 10:19 AM
✅
218kj
70rpm
45%
17mph
Monday 8/19/19 @ 3:10 PM
96kj
71rpm
39%
15mph
Sunday 8/18/19 @ 8:46 AM
✅
202kj
77rpm
50%
20mph
Friday 12/21/18 @ 12:55 PM
282kj
75rpm
41%
16mph
Thursday 1/3/19 @ 1:19 PM
✅
354kj
67rpm
49%
18mph
Tuesday 12/18/18 @ 6:13 AM
18kj
58rpm
39%
13mph
Monday 9/10/18 @ 11:38 AM
✅
24kj
67rpm
41%
15mph
Friday 12/14/18 @ 4:27 AM
✅
33kj
71rpm
43%
16mph
Thursday 8/9/18 @ 11:49 AM
kj
rpm
%
0mph
adaywithquay
Newport Beach, CA
15
VS
aintnowimp
Celebration Fla
65
🔥
Workouts
91
kj
Sunday 12/26/21
136
kj
Thursday 11/29/18