Shake and Bake

Workouts

Thursday 2/22/18 @ 4:24 PM
435kj
66rpm
54%
20mph
45 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 8:59 PM
βœ…
531kj
79rpm
52%
21mph
Friday 8/11/17 @ 11:53 AM
βœ…
602kj
79rpm
53%
22mph
45 min 80s Ride
Jennifer Jacobs
Saturday 8/12/17 @ 8:53 PM
84kj
81rpm
41%
18mph
Thursday 4/20/17 @ 12:59 PM
187kj
71rpm
51%
19mph
20 min Tabata Ride
Jennifer Jacobs
Saturday 4/15/17 @ 8:37 PM
βœ…
238kj
93rpm
46%
21mph
Sunday 4/2/17 @ 9:55 PM
366kj
66rpm
50%
18mph
45 min Live DJ Ride
Hannah Corbin
Sunday 4/2/17 @ 9:54 PM
βœ…
543kj
88rpm
48%
21mph
Thursday 3/9/17 @ 1:21 AM
254kj
69rpm
41%
15mph
45 min Y2K Ride
Cody Rigsby
Thursday 3/9/17 @ 1:31 AM
βœ…
493kj
93rpm
44%
21mph
Thursday 3/2/17 @ 3:0 AM
608kj
71rpm
51%
20mph
60 min HRZ Endurance Ride
Steven Little
Sunday 11/27/16 @ 5:45 PM
βœ…
664kj
80rpm
50%
21mph
Thursday 1/26/17 @ 9:25 PM
βœ…
226kj
84rpm
46%
20mph
45 min King's Pop Ride
Jess King
Thursday 1/26/17 @ 9:59 PM
150kj
87rpm
44%
19mph
Sunday 1/8/17 @ 4:27 AM
365kj
69rpm
49%
18mph
45 min 80s Mix Ride
Jennifer Jacobs
Sunday 12/4/16 @ 4:46 PM
βœ…
514kj
92rpm
45%
21mph
Saturday 12/3/16 @ 1:59 PM
792kj
82rpm
53%
22mph
60 min Warrior Hour Ride
Nicole Meline
Monday 9/19/16 @ 6:46 PM
βœ…
941kj
81rpm
57%
24mph
Wednesday 2/3/16 @ 4:53 PM
133kj
90rpm
38%
18mph
45 min Jam Band Ride
Hannah Corbin
Friday 5/15/15 @ 8:41 PM
βœ…
265kj
78rpm
56%
22mph

Workouts

45 min PyeongChang Ride
Robin ArzΓ³n
435 kj
Thursday 2/22/18
βœ… 531 kj
Saturday 2/17/18
45 min 80s Ride
Jennifer Jacobs
βœ… 602 kj
Friday 8/11/17
84 kj
Saturday 8/12/17
20 min Tabata Ride
Jennifer Jacobs
187 kj
Thursday 4/20/17
βœ… 238 kj
Saturday 4/15/17
45 min Live DJ Ride
Hannah Corbin
366 kj
Sunday 4/2/17
βœ… 543 kj
Sunday 4/2/17
45 min Y2K Ride
Cody Rigsby
254 kj
Thursday 3/9/17
βœ… 493 kj
Thursday 3/9/17
60 min HRZ Endurance Ride
Steven Little
608 kj
Thursday 3/2/17
βœ… 664 kj
Sunday 11/27/16
45 min King's Pop Ride
Jess King
βœ… 226 kj
Thursday 1/26/17
150 kj
Thursday 1/26/17
45 min 80s Mix Ride
Jennifer Jacobs
365 kj
Sunday 1/8/17
βœ… 514 kj
Sunday 12/4/16
60 min Warrior Hour Ride
Nicole Meline
792 kj
Saturday 12/3/16
βœ… 941 kj
Monday 9/19/16
45 min Jam Band Ride
Hannah Corbin
133 kj
Wednesday 2/3/16
βœ… 265 kj
Friday 5/15/15