Shake and Bake
Workouts
Wednesday 8/23/23 @ 11:46 AM
79kj
81rpm
32%
14mph
Tuesday 7/25/23 @ 10:19 PM
✅
152kj
82rpm
42%
18mph
Monday 1/23/23 @ 12:48 PM
62kj
85rpm
31%
14mph
Monday 2/20/23 @ 5:13 PM
✅
112kj
86rpm
40%
18mph
Friday 10/21/22 @ 12:2 PM
87kj
76rpm
34%
14mph
Thursday 10/27/22 @ 10:14 PM
✅
113kj
77rpm
39%
16mph
Friday 10/14/22 @ 12:0 PM
58kj
78rpm
32%
13mph
Thursday 4/14/22 @ 10:32 PM
✅
107kj
77rpm
43%
17mph
Monday 8/22/22 @ 10:24 AM
90kj
79rpm
34%
14mph
Monday 7/25/22 @ 8:35 PM
✅
143kj
84rpm
40%
17mph
Monday 7/18/22 @ 11:34 AM
167kj
83rpm
36%
16mph
Sunday 7/26/20 @ 9:24 PM
✅
272kj
84rpm
44%
19mph
Thursday 9/9/21 @ 12:10 PM
202kj
82rpm
41%
17mph
Wednesday 9/30/20 @ 7:58 PM
✅
261kj
84rpm
44%
19mph
Wednesday 8/11/21 @ 12:29 PM
211kj
80rpm
41%
17mph
Friday 4/30/21 @ 7:0 PM
✅
272kj
80rpm
46%
19mph
Thursday 5/13/21 @ 12:11 PM
423kj
81rpm
47%
19mph
Sunday 5/9/21 @ 8:26 PM
✅
441kj
83rpm
47%
20mph
Friday 4/2/21 @ 12:15 PM
318kj
71rpm
53%
20mph
Sunday 2/14/21 @ 10:25 PM
✅
336kj
67rpm
56%
21mph
Workouts
423
kj
Thursday 5/13/21