Shake and Bake
Workouts
Saturday 7/24/21 @ 3:35 PM
✅
454kj
85rpm
40%
18mph
Monday 7/26/21 @ 8:9 PM
184kj
68rpm
33%
12mph
Tuesday 10/13/20 @ 9:49 PM
✅
192kj
97rpm
35%
17mph
Friday 10/16/20 @ 2:2 AM
180kj
82rpm
38%
16mph
Thursday 8/6/20 @ 9:37 PM
✅
228kj
100rpm
36%
18mph
Sunday 8/9/20 @ 2:26 AM
200kj
87rpm
38%
17mph
Tuesday 11/24/20 @ 6:19 PM
✅
225kj
89rpm
39%
18mph
Tuesday 7/28/20 @ 12:1 AM
203kj
83rpm
40%
17mph
Wednesday 10/7/20 @ 5:2 PM
✅
344kj
90rpm
38%
17mph
Monday 6/29/20 @ 4:52 PM
282kj
83rpm
37%
16mph
Saturday 9/12/20 @ 4:24 PM
✅
450kj
86rpm
40%
18mph
Saturday 9/12/20 @ 12:2 AM
417kj
79rpm
42%
17mph
Monday 9/7/20 @ 4:15 PM
✅
353kj
86rpm
40%
18mph
Thursday 9/10/20 @ 12:17 AM
330kj
81rpm
40%
17mph
Saturday 9/5/20 @ 2:57 PM
✅
451kj
87rpm
40%
18mph
Sunday 9/6/20 @ 11:1 PM
414kj
79rpm
42%
17mph
Sunday 4/12/20 @ 7:26 PM
142kj
90rpm
32%
15mph
Thursday 9/3/20 @ 12:39 AM
✅
211kj
82rpm
41%
17mph
Saturday 8/29/20 @ 3:44 PM
✅
432kj
87rpm
39%
17mph
Sunday 8/30/20 @ 11:53 PM
416kj
82rpm
41%
17mph
Workouts
184
kj
Monday 7/26/21
180
kj
Friday 10/16/20
200
kj
Sunday 8/9/20
203
kj
Tuesday 7/28/20
417
kj
Saturday 9/12/20
414
kj
Sunday 9/6/20
142
kj
Sunday 4/12/20
416
kj
Sunday 8/30/20