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Shake and Bake
adamwes78
Austin, TX
149 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
Sunday 1/21/24 @ 9:14 PM
β
197
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 1/26/24 @ 8:22 PM
94
kj
81
rpm
29
%
12
mph
Wednesday 9/15/21 @ 4:57 PM
β
216
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Tuesday 5/17/22 @ 3:34 PM
156
kj
84
rpm
35
%
15
mph
Monday 5/1/23 @ 5:12 PM
β
183
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Sunday 6/18/23 @ 3:53 PM
140
kj
74
rpm
36
%
15
mph
Monday 1/9/23 @ 5:55 PM
β
196
kj
85
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
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Share
Thursday 2/9/23 @ 1:2 AM
112
kj
81
rpm
31
%
13
mph
Saturday 12/10/22 @ 4:8 PM
β
286
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Wednesday 8/17/22 @ 4:19 PM
234
kj
82
rpm
35
%
15
mph
Monday 11/7/22 @ 5:55 PM
β
295
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 11/12/22 @ 11:39 PM
227
kj
83
rpm
35
%
15
mph
Saturday 1/1/22 @ 5:34 PM
β
331
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/10/22 @ 7:34 PM
231
kj
78
rpm
37
%
15
mph
Tuesday 7/28/20 @ 4:46 PM
β
222
kj
97
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/27/20 @ 4:2 PM
170
kj
80
rpm
37
%
16
mph
Tuesday 12/29/20 @ 11:13 PM
β
237
kj
89
rpm
40
%
18
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Sunday 12/16/18 @ 10:51 PM
164
kj
82
rpm
36
%
15
mph
Monday 10/5/20 @ 7:8 PM
β
311
kj
90
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 9:22 PM
257
kj
79
rpm
40
%
17
mph
Previous Workouts
Next Workouts
adamwes78
Austin, TX
149 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
197
kj
Sunday 1/21/24
94
kj
Friday 1/26/24
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
β
216
kj
Wednesday 9/15/21
156
kj
Tuesday 5/17/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
183
kj
Monday 5/1/23
140
kj
Sunday 6/18/23
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
196
kj
Monday 1/9/23
112
kj
Thursday 2/9/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
286
kj
Saturday 12/10/22
234
kj
Wednesday 8/17/22
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
295
kj
Monday 11/7/22
227
kj
Saturday 11/12/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
331
kj
Saturday 1/1/22
231
kj
Monday 1/10/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
222
kj
Tuesday 7/28/20
170
kj
Friday 3/27/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
237
kj
Tuesday 12/29/20
164
kj
Sunday 12/16/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
311
kj
Monday 10/5/20
257
kj
Monday 10/5/20
Previous Workouts
Next Workouts