Shake and Bake
Workouts
Thursday 2/25/21 @ 11:23 AM
✅
328kj
78rpm
50%
20mph
Wednesday 2/24/21 @ 12:24 AM
146kj
79rpm
36%
15mph
Tuesday 3/31/20 @ 11:37 AM
✅
363kj
71rpm
56%
21mph
Wednesday 11/18/20 @ 11:14 PM
142kj
78rpm
36%
14mph
Wednesday 8/12/20 @ 10:12 AM
✅
557kj
78rpm
53%
22mph
Friday 8/14/20 @ 3:36 PM
231kj
69rpm
41%
15mph
Sunday 7/19/20 @ 1:14 PM
✅
450kj
73rpm
50%
20mph
Saturday 7/18/20 @ 3:24 PM
251kj
66rpm
43%
15mph
Sunday 6/28/20 @ 1:26 PM
✅
358kj
79rpm
52%
21mph
Saturday 6/27/20 @ 9:53 PM
206kj
67rpm
47%
17mph
Wednesday 6/17/20 @ 10:28 AM
✅
345kj
81rpm
50%
21mph
Wednesday 6/24/20 @ 7:8 PM
179kj
74rpm
40%
16mph
Thursday 6/18/20 @ 11:10 AM
✅
219kj
79rpm
50%
21mph
Friday 6/19/20 @ 7:34 PM
129kj
77rpm
42%
16mph
Saturday 5/16/20 @ 1:28 PM
✅
373kj
80rpm
52%
22mph
Friday 1/10/20 @ 1:26 AM
169kj
56rpm
49%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
442kj
79rpm
57%
23mph
Saturday 4/25/20 @ 1:56 PM
183kj
66rpm
45%
16mph
Saturday 11/2/19 @ 12:17 PM
✅
438kj
78rpm
57%
23mph
Tuesday 4/14/20 @ 7:11 PM
180kj
76rpm
41%
16mph
Workouts
146
kj
Wednesday 2/24/21
169
kj
Friday 1/10/20
183
kj
Saturday 4/25/20