Shake and Bake
Workouts
Thursday 11/23/23 @ 3:18 PM
239kj
65rpm
51%
19mph
Saturday 11/25/23 @ 11:43 PM
✅
379kj
74rpm
47%
18mph
Monday 5/10/21 @ 10:22 AM
✅
359kj
78rpm
52%
21mph
Thursday 5/6/21 @ 10:29 PM
268kj
76rpm
47%
19mph
Tuesday 8/18/20 @ 10:18 AM
✅
506kj
75rpm
52%
21mph
Friday 8/14/20 @ 11:40 PM
352kj
71rpm
47%
18mph
Saturday 6/6/20 @ 1:6 PM
✅
341kj
76rpm
52%
21mph
Sunday 5/31/20 @ 11:38 PM
250kj
74rpm
46%
18mph
Thursday 1/2/20 @ 1:53 PM
✅
527kj
75rpm
53%
21mph
Sunday 12/29/19 @ 12:39 AM
415kj
73rpm
49%
19mph
Friday 12/27/19 @ 2:6 PM
✅
568kj
73rpm
56%
22mph
Friday 12/27/19 @ 11:53 PM
407kj
70rpm
50%
19mph
Monday 7/29/19 @ 10:16 AM
✅
372kj
79rpm
53%
21mph
Saturday 7/27/19 @ 8:54 PM
306kj
79rpm
49%
20mph
Friday 4/12/19 @ 10:31 AM
✅
370kj
79rpm
53%
22mph
Thursday 4/11/19 @ 1:7 AM
295kj
73rpm
51%
20mph
Thursday 4/11/19 @ 10:27 AM
✅
502kj
77rpm
52%
21mph
Monday 4/8/19 @ 11:20 PM
465kj
77rpm
50%
20mph
Thursday 3/7/19 @ 11:23 AM
✅
480kj
76rpm
50%
20mph
Thursday 2/14/19 @ 12:25 AM
447kj
78rpm
48%
20mph
Workouts
239
kj
Thursday 11/23/23