Shake and Bake
VS
Workouts
Sunday 11/7/21 @ 11:55 PM
✅
140kj
83rpm
40%
17mph
Saturday 5/22/21 @ 3:50 PM
117kj
82rpm
38%
16mph
Thursday 4/16/20 @ 8:15 PM
✅
238kj
84rpm
50%
21mph
Saturday 5/2/20 @ 3:19 PM
97kj
81rpm
35%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
85rpm
48%
20mph
Thursday 4/23/20 @ 2:30 PM
233kj
81rpm
42%
18mph
Wednesday 2/12/20 @ 5:28 PM
✅
316kj
87rpm
46%
20mph
Tuesday 2/18/20 @ 2:40 PM
168kj
76rpm
39%
16mph
Saturday 12/28/19 @ 6:15 PM
✅
268kj
80rpm
46%
19mph
Friday 12/27/19 @ 3:28 PM
228kj
81rpm
42%
18mph
Wednesday 11/7/18 @ 12:53 PM
✅
563kj
77rpm
55%
22mph
Tuesday 10/22/19 @ 9:16 PM
304kj
74rpm
42%
16mph
Sunday 9/8/19 @ 3:53 PM
✅
335kj
86rpm
47%
21mph
Saturday 11/3/18 @ 9:14 PM
227kj
80rpm
43%
18mph
Friday 6/21/19 @ 11:56 AM
✅
490kj
81rpm
49%
21mph
Monday 7/1/19 @ 6:24 PM
392kj
81rpm
45%
19mph
Wednesday 4/10/19 @ 4:38 PM
✅
284kj
87rpm
50%
22mph
Thursday 4/18/19 @ 2:10 PM
192kj
83rpm
38%
16mph
Monday 2/19/18 @ 9:15 PM
✅
235kj
77rpm
45%
18mph
Friday 10/26/18 @ 10:26 PM
223kj
78rpm
44%
18mph
actually_ican
Shelburne, VT
143
🔥
VS
brown4girls
Denver #PZP
6
Workouts
117
kj
Saturday 5/22/21
233
kj
Thursday 4/23/20
228
kj
Friday 12/27/19