Shake and Bake

Workouts

Monday 12/26/22 @ 8:20 PM
✅
149kj
85rpm
40%
18mph
20 min Beginner Ride
Kendall Toole
Monday 1/2/23 @ 2:21 AM
143kj
77rpm
42%
17mph
Friday 12/31/21 @ 7:29 PM
✅
276kj
88rpm
43%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/8/22 @ 1:4 AM
193kj
65rpm
46%
16mph
Monday 4/12/21 @ 10:30 PM
114kj
87rpm
40%
18mph
15 min Low Impact Ride
Jess King
Friday 8/6/21 @ 8:40 PM
✅
125kj
78rpm
45%
19mph
Sunday 1/24/21 @ 10:13 PM
✅
103kj
78rpm
49%
20mph
10 min Climb Ride
Emma Lovewell
Monday 1/11/21 @ 11:40 PM
89kj
68rpm
51%
19mph
Saturday 1/9/21 @ 11:33 PM
✅
156kj
86rpm
46%
20mph
15 min Pop Ride
Jess King
Sunday 1/17/21 @ 2:44 AM
121kj
68rpm
49%
18mph
Monday 9/7/20 @ 11:19 PM
79kj
87rpm
41%
18mph
10 min Low Impact Ride
Denis Morton
Saturday 9/5/20 @ 12:13 AM
✅
112kj
82rpm
49%
21mph
Thursday 6/25/20 @ 10:52 PM
303kj
84rpm
47%
20mph
30 min Disco Ride: Live From Home
Jess King
Saturday 5/30/20 @ 4:58 PM
✅
361kj
63rpm
60%
21mph
Monday 4/13/20 @ 5:36 PM
295kj
86rpm
45%
20mph
30 min Metal Ride
Kendall Toole
Tuesday 4/7/20 @ 11:7 PM
✅
337kj
72rpm
53%
21mph
Tuesday 12/4/18 @ 6:1 PM
✅
211kj
84rpm
48%
20mph
20 min Low Impact Ride
Christine D'Ercole
Monday 3/4/19 @ 3:12 AM
171kj
77rpm
46%
19mph
Tuesday 11/27/18 @ 1:28 PM
✅
345kj
82rpm
50%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 2/15/19 @ 11:23 AM
237kj
70rpm
48%
18mph

Workouts

20 min Beginner Ride
Kendall Toole
✅ 149 kj
Monday 12/26/22
143 kj
Monday 1/2/23
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 276 kj
Friday 12/31/21
193 kj
Saturday 1/8/22
15 min Low Impact Ride
Jess King
114 kj
Monday 4/12/21
✅ 125 kj
Friday 8/6/21
10 min Climb Ride
Emma Lovewell
✅ 103 kj
Sunday 1/24/21
89 kj
Monday 1/11/21
15 min Pop Ride
Jess King
✅ 156 kj
Saturday 1/9/21
121 kj
Sunday 1/17/21
10 min Low Impact Ride
Denis Morton
79 kj
Monday 9/7/20
✅ 112 kj
Saturday 9/5/20
30 min Disco Ride: Live From Home
Jess King
303 kj
Thursday 6/25/20
✅ 361 kj
Saturday 5/30/20
30 min Metal Ride
Kendall Toole
295 kj
Monday 4/13/20
✅ 337 kj
Tuesday 4/7/20
20 min Low Impact Ride
Christine D'Ercole
✅ 211 kj
Tuesday 12/4/18
171 kj
Monday 3/4/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 345 kj
Tuesday 11/27/18
237 kj
Friday 2/15/19