Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 12:28 PM
✅
241kj
82rpm
43%
18mph
Wednesday 2/1/23 @ 1:28 PM
156kj
65rpm
42%
15mph
Sunday 12/12/21 @ 5:22 PM
✅
266kj
82rpm
45%
19mph
Saturday 12/11/21 @ 11:45 AM
61kj
60rpm
30%
10mph
Saturday 2/13/21 @ 6:57 PM
✅
293kj
84rpm
46%
19mph
Monday 2/8/21 @ 1:21 PM
75kj
61rpm
33%
11mph
Monday 9/14/20 @ 10:29 PM
✅
161kj
80rpm
49%
20mph
Saturday 9/26/20 @ 12:10 PM
10kj
58rpm
10%
5mph
Thursday 7/23/20 @ 10:32 PM
✅
154kj
84rpm
46%
20mph
Wednesday 4/22/20 @ 12:2 PM
10kj
57rpm
6%
5mph
Saturday 11/23/19 @ 10:21 PM
✅
314kj
80rpm
49%
20mph
Thursday 11/21/19 @ 5:28 PM
154kj
62rpm
44%
15mph
Sunday 9/8/19 @ 3:53 PM
✅
335kj
86rpm
47%
21mph
Tuesday 1/22/19 @ 4:35 PM
166kj
76rpm
38%
15mph
Wednesday 4/10/19 @ 4:38 PM
✅
284kj
87rpm
50%
22mph
Wednesday 4/10/19 @ 4:23 PM
68kj
67rpm
29%
10mph
Monday 3/18/19 @ 3:27 PM
✅
299kj
77rpm
49%
20mph
Monday 3/18/19 @ 7:7 PM
124kj
70rpm
35%
13mph
Monday 2/19/18 @ 9:15 PM
✅
235kj
77rpm
45%
18mph
Saturday 1/19/19 @ 4:16 PM
170kj
79rpm
38%
15mph
actually_ican
Shelburne, VT
130
🔥
VS
bahstonstrong
RN in MA ⚓️
1
Workouts
10
kj
Wednesday 4/22/20
124
kj
Monday 3/18/19