Shake and Bake
Workouts
Tuesday 12/29/20 @ 11:24 PM
439kj
78rpm
49%
20mph
Saturday 12/26/20 @ 2:2 PM
✅
506kj
71rpm
54%
21mph
Monday 11/4/19 @ 11:29 AM
309kj
89rpm
45%
20mph
Thursday 5/21/20 @ 11:51 AM
✅
355kj
78rpm
52%
21mph
Monday 5/4/20 @ 8:22 PM
✅
197kj
82rpm
47%
20mph
Friday 5/15/20 @ 1:26 PM
170kj
83rpm
44%
19mph
Sunday 1/19/20 @ 2:58 PM
628kj
81rpm
48%
20mph
Sunday 1/19/20 @ 2:56 PM
✅
727kj
76rpm
54%
21mph
Thursday 1/9/20 @ 2:24 AM
✅
334kj
84rpm
48%
21mph
Thursday 1/9/20 @ 2:13 PM
291kj
72rpm
50%
19mph
Wednesday 10/16/19 @ 6:45 PM
278kj
89rpm
43%
19mph
Friday 10/18/19 @ 4:32 PM
✅
340kj
75rpm
53%
21mph
Monday 3/11/19 @ 3:26 PM
295kj
83rpm
46%
20mph
Friday 9/20/19 @ 11:17 AM
✅
321kj
71rpm
53%
20mph
Wednesday 4/17/19 @ 6:28 PM
319kj
83rpm
48%
20mph
Tuesday 5/21/19 @ 9:36 AM
✅
360kj
72rpm
55%
21mph
Monday 9/17/18 @ 4:26 PM
386kj
76rpm
55%
22mph
Monday 9/24/18 @ 9:7 AM
✅
405kj
66rpm
62%
22mph
Saturday 2/17/18 @ 10:37 PM
335kj
77rpm
44%
18mph
Saturday 2/17/18 @ 11:0 AM
✅
504kj
75rpm
53%
21mph
Workouts
439
kj
Tuesday 12/29/20
319
kj
Wednesday 4/17/19