Shake and Bake
Workouts
Friday 7/29/22 @ 12:20 AM
✅
111kj
70rpm
54%
20mph
Saturday 1/8/22 @ 11:33 AM
58kj
66rpm
43%
16mph
Thursday 5/19/22 @ 9:4 PM
✅
314kj
80rpm
49%
20mph
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Thursday 11/25/21 @ 1:16 PM
220kj
67rpm
48%
17mph
Thursday 11/25/21 @ 12:58 PM
✅
298kj
77rpm
41%
17mph
Monday 5/10/21 @ 4:3 PM
✅
97kj
87rpm
44%
20mph
Wednesday 11/24/21 @ 10:53 AM
65kj
80rpm
39%
16mph
Friday 3/5/21 @ 4:29 PM
✅
302kj
83rpm
47%
20mph
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Monday 1/25/21 @ 1:26 AM
✅
314kj
81rpm
48%
20mph
Saturday 3/13/21 @ 5:0 PM
281kj
77rpm
47%
19mph
Monday 1/25/21 @ 1:59 AM
✅
280kj
80rpm
47%
19mph
Wednesday 1/20/21 @ 12:30 AM
153kj
69rpm
40%
15mph
Tuesday 5/12/20 @ 2:17 AM
331kj
79rpm
42%
17mph
Saturday 3/21/20 @ 2:27 PM
✅
419kj
81rpm
46%
19mph
Wednesday 1/22/20 @ 5:27 PM
214kj
72rpm
45%
17mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Friday 1/10/20 @ 1:28 AM
196kj
81rpm
40%
17mph
Friday 1/10/20 @ 1:25 AM
✅
250kj
77rpm
45%
18mph
Workouts
220
kj
Thursday 11/25/21
143
kj
Friday 3/5/21
196
kj
Friday 1/10/20