Shake and Bake

Workouts

Sunday 5/2/21 @ 7:28 PM
331kj
85rpm
48%
21mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/2/21 @ 7:30 PM
✅
340kj
78rpm
52%
21mph
Sunday 4/4/21 @ 1:18 AM
303kj
89rpm
44%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:27 PM
✅
307kj
86rpm
45%
20mph
Friday 3/5/21 @ 3:15 AM
✅
323kj
82rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:27 AM
321kj
71rpm
54%
20mph
Monday 11/23/20 @ 12:41 AM
281kj
81rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/28/20 @ 11:26 PM
✅
335kj
72rpm
55%
21mph
Wednesday 11/11/20 @ 7:44 PM
✅
161kj
86rpm
42%
18mph
20 min Low Impact Ride
Robin Arzón
Wednesday 11/18/20 @ 1:3 AM
92kj
69rpm
38%
14mph
Tuesday 9/8/20 @ 6:47 PM
266kj
76rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:58 AM
✅
291kj
67rpm
55%
20mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
331 kj
Sunday 5/2/21
✅ 340 kj
Sunday 5/2/21
30 min AT's Ride to Greatness
Alex Toussaint
303 kj
Sunday 4/4/21
✅ 307 kj
Saturday 4/3/21
30 min Pop Ride
Cody Rigsby
✅ 323 kj
Friday 3/5/21
321 kj
Wednesday 3/3/21
30 min Hip Hop Ride
Alex Toussaint
281 kj
Monday 11/23/20
✅ 335 kj
Monday 9/28/20
20 min Low Impact Ride
Robin Arzón
✅ 161 kj
Wednesday 11/11/20
92 kj
Wednesday 11/18/20
30 min The Jess King Experience
Jess King
266 kj
Tuesday 9/8/20
✅ 291 kj
Friday 10/25/19