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Shake and Bake
actualdilf
East Amherst, NY
87 🔥
Beat happyfire
VS
happyfire
Geneva
3
Beat actualdilf
Workouts
Previous Workouts
Next Workouts
Sunday 7/30/23 @ 7:5 PM
✅
215
kj
89
rpm
46
%
21
mph
20 min HIIT Ride
Robin Arzón
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Sunday 1/23/22 @ 8:29 PM
161
kj
76
rpm
44
%
17
mph
Tuesday 2/1/22 @ 8:28 PM
✅
211
kj
78
rpm
42
%
17
mph
30 min EMINEM Ride
Denis Morton
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Saturday 11/26/22 @ 1:38 PM
kj
rpm
%
0
mph
Tuesday 12/28/21 @ 8:40 PM
60
kj
69
rpm
43
%
16
mph
10 min Low Impact Ride
Robin Arzón
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Sunday 3/6/22 @ 10:38 PM
✅
73
kj
69
rpm
47
%
17
mph
Friday 1/22/21 @ 5:50 PM
✅
248
kj
85
rpm
42
%
18
mph
30 min 2000s Ride
Kendall Toole
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Sunday 1/31/21 @ 5:11 AM
kj
rpm
%
0
mph
Saturday 11/7/20 @ 8:5 PM
✅
280
kj
86
rpm
44
%
19
mph
30 min Power Zone Max Ride
Denis Morton
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Saturday 5/30/20 @ 3:52 AM
kj
rpm
%
0
mph
Monday 3/30/20 @ 10:11 PM
✅
244
kj
77
rpm
44
%
17
mph
30 min Power Zone Ride
Olivia Amato
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Wednesday 4/15/20 @ 2:51 AM
kj
rpm
%
0
mph
Tuesday 7/21/20 @ 9:9 PM
✅
307
kj
81
rpm
48
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 5:21 PM
kj
rpm
%
0
mph
Monday 5/11/20 @ 6:34 PM
✅
248
kj
75
rpm
45
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Tuesday 5/12/20 @ 2:56 AM
kj
rpm
%
0
mph
Tuesday 5/5/20 @ 9:33 PM
✅
258
kj
78
rpm
45
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Tuesday 5/5/20 @ 3:7 AM
kj
rpm
%
0
mph
Tuesday 4/28/20 @ 9:27 PM
✅
252
kj
79
rpm
44
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Sunday 4/26/20 @ 6:55 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
actualdilf
East Amherst, NY
87 🔥
Beat happyfire
VS
happyfire
Geneva
3
Beat actualdilf
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
215
kj
Sunday 7/30/23
161
kj
Sunday 1/23/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
211
kj
Tuesday 2/1/22
kj
Saturday 11/26/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
60
kj
Tuesday 12/28/21
✅
73
kj
Sunday 3/6/22
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
248
kj
Friday 1/22/21
kj
Sunday 1/31/21
30 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
280
kj
Saturday 11/7/20
kj
Saturday 5/30/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
244
kj
Monday 3/30/20
kj
Wednesday 4/15/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
307
kj
Tuesday 7/21/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
248
kj
Monday 5/11/20
kj
Tuesday 5/12/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
258
kj
Tuesday 5/5/20
kj
Tuesday 5/5/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
252
kj
Tuesday 4/28/20
kj
Sunday 4/26/20
Previous Workouts
Next Workouts