Shake and Bake
VS
Workouts
Saturday 1/18/20 @ 5:53 PM
✅
508kj
80rpm
43%
18mph
Saturday 1/18/20 @ 5:59 PM
452kj
79rpm
42%
17mph
Saturday 12/22/18 @ 1:44 PM
48kj
80rpm
35%
15mph
Saturday 1/9/21 @ 2:3 PM
✅
59kj
85rpm
36%
16mph
Monday 8/24/20 @ 10:29 AM
✅
338kj
85rpm
47%
20mph
Wednesday 9/16/20 @ 6:13 PM
168kj
77rpm
37%
15mph
Wednesday 6/10/20 @ 10:10 AM
✅
531kj
70rpm
55%
21mph
Monday 6/24/19 @ 4:19 PM
295kj
83rpm
37%
16mph
Sunday 3/29/20 @ 3:19 PM
✅
546kj
77rpm
52%
21mph
Tuesday 3/24/20 @ 12:52 AM
356kj
92rpm
39%
18mph
Wednesday 5/15/19 @ 8:49 PM
202kj
77rpm
41%
16mph
Thursday 5/9/19 @ 3:27 PM
✅
248kj
90rpm
40%
18mph
Monday 8/26/19 @ 10:8 AM
439kj
68rpm
48%
17mph
Monday 8/26/19 @ 11:51 AM
✅
475kj
85rpm
41%
18mph
Tuesday 7/9/19 @ 8:50 AM
321kj
75rpm
41%
16mph
Monday 7/8/19 @ 6:10 PM
✅
413kj
89rpm
42%
19mph
Thursday 2/7/19 @ 11:43 AM
332kj
80rpm
42%
17mph
Tuesday 6/25/19 @ 3:7 PM
✅
364kj
85rpm
41%
18mph
Thursday 1/10/19 @ 11:10 AM
257kj
79rpm
39%
16mph
Sunday 1/6/19 @ 5:18 PM
✅
302kj
87rpm
38%
17mph
acl_doc
Unionville, PA
69
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
45
Workouts
452
kj
Saturday 1/18/20
168
kj
Wednesday 9/16/20
356
kj
Tuesday 3/24/20
439
kj
Monday 8/26/19
257
kj
Thursday 1/10/19