Shake and Bake
VS
Workouts
Friday 4/16/21 @ 9:24 AM
✅
236kj
92rpm
39%
18mph
Wednesday 6/30/21 @ 1:27 PM
159kj
76rpm
38%
15mph
Saturday 12/10/22 @ 12:54 PM
✅
298kj
88rpm
37%
17mph
Saturday 1/21/23 @ 5:4 PM
230kj
76rpm
37%
15mph
Monday 12/20/21 @ 11:59 AM
✅
311kj
90rpm
38%
17mph
Monday 12/20/21 @ 2:22 PM
222kj
71rpm
39%
15mph
Wednesday 11/4/20 @ 10:57 AM
✅
328kj
89rpm
39%
17mph
Wednesday 2/24/21 @ 2:29 PM
241kj
75rpm
38%
15mph
Sunday 4/28/19 @ 1:9 PM
✅
332kj
83rpm
41%
17mph
Thursday 4/25/19 @ 12:47 PM
319kj
82rpm
40%
17mph
Thursday 2/7/19 @ 10:53 AM
✅
365kj
85rpm
41%
18mph
Sunday 5/5/19 @ 3:16 AM
280kj
82rpm
37%
16mph
Friday 3/22/19 @ 9:38 AM
✅
327kj
88rpm
39%
17mph
Tuesday 9/18/18 @ 3:56 PM
290kj
84rpm
39%
17mph
Wednesday 11/7/18 @ 10:8 AM
✅
378kj
88rpm
42%
18mph
Sunday 11/11/18 @ 1:5 AM
323kj
86rpm
39%
17mph
Wednesday 2/21/18 @ 10:46 AM
350kj
73rpm
40%
15mph
Thursday 2/22/18 @ 2:33 AM
✅
473kj
76rpm
45%
18mph
Tuesday 1/23/18 @ 10:45 AM
171kj
84rpm
37%
16mph
Tuesday 1/23/18 @ 3:29 PM
✅
217kj
80rpm
42%
18mph
achybreakyclara
CHI BOS NOLA MIA BOG
238
🔥
VS
dannaduncan
HB CA#ZeroDark
21
Workouts
159
kj
Wednesday 6/30/21
230
kj
Saturday 1/21/23
222
kj
Monday 12/20/21
241
kj
Wednesday 2/24/21
290
kj
Tuesday 9/18/18