Shake and Bake
VS
Workouts
Sunday 3/19/23 @ 6:14 PM
156kj
87rpm
53%
24mph
Wednesday 2/22/23 @ 11:59 PM
✅
225kj
89rpm
39%
18mph
Saturday 11/12/22 @ 5:43 PM
✅
607kj
70rpm
61%
22mph
Friday 3/3/23 @ 12:19 AM
325kj
81rpm
41%
17mph
Saturday 2/18/23 @ 4:17 PM
✅
133kj
78rpm
54%
22mph
Wednesday 12/28/22 @ 11:41 PM
44kj
82rpm
33%
14mph
Monday 10/4/21 @ 4:17 PM
✅
193kj
85rpm
50%
22mph
Friday 12/3/21 @ 9:28 PM
90kj
82rpm
37%
16mph
Wednesday 7/7/21 @ 3:0 PM
✅
284kj
84rpm
54%
23mph
Sunday 7/4/21 @ 2:29 PM
143kj
78rpm
42%
17mph
Friday 4/16/21 @ 4:1 PM
✅
222kj
82rpm
48%
21mph
Friday 4/23/21 @ 9:0 PM
165kj
78rpm
47%
18mph
Monday 2/1/21 @ 5:31 PM
✅
413kj
78rpm
55%
22mph
Friday 3/12/21 @ 12:45 PM
243kj
78rpm
45%
18mph
Friday 12/25/20 @ 6:16 PM
✅
274kj
76rpm
47%
19mph
Friday 12/25/20 @ 10:35 PM
218kj
86rpm
40%
17mph
Wednesday 9/23/20 @ 1:57 PM
✅
224kj
43rpm
51%
12mph
Wednesday 10/21/20 @ 9:15 PM
120kj
79rpm
43%
17mph
Friday 8/14/20 @ 9:55 PM
✅
821kj
69rpm
70%
25mph
Friday 8/14/20 @ 9:57 PM
226kj
73rpm
39%
15mph
achievegr8ness
🔥OnYourLeft🔥
106
🔥
VS
concertqueenmsw
PHX 🌵🏜️
7
Workouts
156
kj
Sunday 3/19/23
325
kj
Friday 3/3/23
44
kj
Wednesday 12/28/22
143
kj
Sunday 7/4/21
218
kj
Friday 12/25/20
120
kj
Wednesday 10/21/20