Shake and Bake

Workouts

Sunday 8/30/20 @ 1:16 PM
333kj
59rpm
82%
27mph
15 min Pop Ride
Cody Rigsby
Sunday 8/16/20 @ 5:6 PM
90kj
81rpm
39%
16mph
Friday 3/13/20 @ 10:20 PM
542kj
78rpm
65%
25mph
30 min Live DJ Ride
Cody Rigsby
Friday 5/22/20 @ 1:37 PM
145kj
70rpm
40%
15mph
Thursday 8/20/20 @ 10:39 PM
407kj
69rpm
72%
26mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 4:48 PM
99kj
75rpm
37%
15mph
Monday 7/13/20 @ 4:30 PM
486kj
74rpm
62%
24mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:21 PM
178kj
77rpm
40%
16mph
Sunday 4/5/20 @ 6:45 PM
288kj
84rpm
54%
23mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:41 PM
89kj
71rpm
37%
14mph
Friday 1/3/20 @ 9:57 PM
482kj
77rpm
60%
23mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 3:49 PM
139kj
67rpm
39%
14mph

Workouts

15 min Pop Ride
Cody Rigsby
333 kj
Sunday 8/30/20
90 kj
Sunday 8/16/20
30 min Live DJ Ride
Cody Rigsby
542 kj
Friday 3/13/20
145 kj
Friday 5/22/20
20 min 90s Ride
Cody Rigsby
407 kj
Thursday 8/20/20
99 kj
Sunday 8/23/20
30 min 90s Pop Ride
Cody Rigsby
486 kj
Monday 7/13/20
178 kj
Tuesday 7/7/20
20 min 2000s Ride
Cody Rigsby
288 kj
Sunday 4/5/20
89 kj
Wednesday 4/8/20
30 min Live DJ Ride
Cody Rigsby
482 kj
Friday 1/3/20
139 kj
Saturday 1/4/20