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Shake and Bake
achievegr8ness
π₯Road-2-5000Ridesπ₯
239 π₯
Beat autumnleaf80
VS
autumnleaf80
Kansas
7
Beat achievegr8ness
Workouts
Previous Workouts
Next Workouts
Wednesday 6/9/21 @ 8:57 PM
β
678
kj
83
rpm
55
%
23
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 6/9/21 @ 8:59 PM
313
kj
75
rpm
43
%
17
mph
Saturday 1/9/21 @ 4:56 PM
β
614
kj
61
rpm
77
%
26
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:59 PM
237
kj
85
rpm
41
%
18
mph
Wednesday 12/30/20 @ 4:24 PM
β
806
kj
77
rpm
63
%
25
mph
45 min Pop Ride
Cody Rigsby
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Share
Wednesday 12/30/20 @ 9:1 PM
278
kj
76
rpm
41
%
16
mph
Wednesday 7/29/20 @ 12:42 PM
β
217
kj
60
rpm
80
%
27
mph
10 min Climb Ride
Matt Wilpers
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Thursday 9/10/20 @ 10:1 PM
83
kj
81
rpm
45
%
18
mph
Wednesday 9/9/20 @ 4:9 PM
β
187
kj
73
rpm
56
%
21
mph
15 min Funk Ride
Emma Lovewell
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Monday 8/31/20 @ 11:47 AM
131
kj
71
rpm
49
%
19
mph
Saturday 8/29/20 @ 2:44 PM
β
476
kj
76
rpm
60
%
24
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Tuesday 9/1/20 @ 11:0 AM
239
kj
77
rpm
45
%
18
mph
Saturday 8/8/20 @ 2:41 PM
β
215
kj
77
rpm
58
%
23
mph
15 min 80s Pop Ride
Emma Lovewell
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Share
Wednesday 8/26/20 @ 11:31 AM
99
kj
82
rpm
40
%
17
mph
Sunday 8/16/20 @ 1:16 PM
β
77
kj
76
rpm
45
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Thursday 8/20/20 @ 9:44 PM
54
kj
88
rpm
35
%
16
mph
Friday 7/17/20 @ 4:29 PM
β
546
kj
75
rpm
66
%
25
mph
30 min Whitney Houston Ride
Ally Love
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Share
Wednesday 7/1/20 @ 11:28 PM
196
kj
77
rpm
42
%
17
mph
Friday 6/26/20 @ 9:2 PM
β
165
kj
85
rpm
47
%
21
mph
15 min 90s Ride
Denis Morton
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Share
Saturday 6/20/20 @ 4:29 PM
99
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
achievegr8ness
π₯Road-2-5000Ridesπ₯
239 π₯
Beat autumnleaf80
VS
autumnleaf80
Kansas
7
Beat achievegr8ness
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
678
kj
Wednesday 6/9/21
313
kj
Wednesday 6/9/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
614
kj
Saturday 1/9/21
237
kj
Saturday 1/9/21
45 min Pop Ride
Cody Rigsby
View Class
Share
β
806
kj
Wednesday 12/30/20
278
kj
Wednesday 12/30/20
10 min Climb Ride
Matt Wilpers
View Class
Share
β
217
kj
Wednesday 7/29/20
83
kj
Thursday 9/10/20
15 min Funk Ride
Emma Lovewell
View Class
Share
β
187
kj
Wednesday 9/9/20
131
kj
Monday 8/31/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
β
476
kj
Saturday 8/29/20
239
kj
Tuesday 9/1/20
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
β
215
kj
Saturday 8/8/20
99
kj
Wednesday 8/26/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
77
kj
Sunday 8/16/20
54
kj
Thursday 8/20/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
546
kj
Friday 7/17/20
196
kj
Wednesday 7/1/20
15 min 90s Ride
Denis Morton
View Class
Share
β
165
kj
Friday 6/26/20
99
kj
Saturday 6/20/20
Previous Workouts
Next Workouts