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Shake and Bake
achievegr8ness
🔥Road-2-5000Rides🔥
442 🔥
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
10
Beat achievegr8ness
Workouts
Previous Workouts
Next Workouts
Sunday 2/12/23 @ 5:14 PM
✅
404
kj
78
rpm
55
%
22
mph
30 min Nile Rodgers Ride
Leanne Hainsby
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Wednesday 2/1/23 @ 1:33 PM
114
kj
64
rpm
37
%
13
mph
Friday 5/13/22 @ 8:54 PM
✅
556
kj
79
rpm
64
%
25
mph
30 min Together We Ride
Robin Arzón
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Monday 5/16/22 @ 10:29 AM
138
kj
66
rpm
38
%
14
mph
Tuesday 5/3/22 @ 4:22 PM
✅
228
kj
83
rpm
49
%
21
mph
20 min Low Impact Ride
Jess King
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Saturday 3/12/22 @ 3:4 PM
85
kj
71
rpm
35
%
14
mph
Thursday 1/20/22 @ 7:48 PM
✅
130
kj
83
rpm
50
%
21
mph
15 min Low Impact Ride
Robin Arzón
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Saturday 12/4/21 @ 3:19 PM
66
kj
70
rpm
36
%
14
mph
Sunday 12/19/21 @ 6:1 PM
✅
475
kj
82
rpm
57
%
24
mph
30 min ABBA Ride
Leanne Hainsby
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Saturday 12/18/21 @ 12:4 PM
137
kj
71
rpm
38
%
14
mph
Friday 4/2/21 @ 4:40 PM
✅
222
kj
91
rpm
51
%
23
mph
15 min Pop Ride
Jess King
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Saturday 3/27/21 @ 2:11 PM
67
kj
76
rpm
39
%
14
mph
Wednesday 11/4/20 @ 5:10 PM
✅
177
kj
85
rpm
44
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 11/4/20 @ 1:5 PM
103
kj
68
rpm
41
%
15
mph
Wednesday 7/22/20 @ 5:33 PM
✅
56
kj
73
rpm
40
%
16
mph
10 min Low Impact Ride
Hannah Corbin
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Monday 7/27/20 @ 12:33 PM
45
kj
70
rpm
38
%
14
mph
Friday 6/12/20 @ 9:55 PM
✅
569
kj
69
rpm
74
%
25
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Monday 6/15/20 @ 10:15 AM
144
kj
70
rpm
39
%
15
mph
Monday 8/5/19 @ 7:6 PM
✅
169
kj
84
rpm
48
%
20
mph
15 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 9/9/19 @ 10:36 AM
90
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
achievegr8ness
🔥Road-2-5000Rides🔥
442 🔥
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
10
Beat achievegr8ness
Workouts
Previous Workouts
Next Workouts
30 min Nile Rodgers Ride
Leanne Hainsby
View Class
Share
✅
404
kj
Sunday 2/12/23
114
kj
Wednesday 2/1/23
30 min Together We Ride
Robin Arzón
View Class
Share
✅
556
kj
Friday 5/13/22
138
kj
Monday 5/16/22
20 min Low Impact Ride
Jess King
View Class
Share
✅
228
kj
Tuesday 5/3/22
85
kj
Saturday 3/12/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
130
kj
Thursday 1/20/22
66
kj
Saturday 12/4/21
30 min ABBA Ride
Leanne Hainsby
View Class
Share
✅
475
kj
Sunday 12/19/21
137
kj
Saturday 12/18/21
15 min Pop Ride
Jess King
View Class
Share
✅
222
kj
Friday 4/2/21
67
kj
Saturday 3/27/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
177
kj
Wednesday 11/4/20
103
kj
Wednesday 11/4/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
56
kj
Wednesday 7/22/20
45
kj
Monday 7/27/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
569
kj
Friday 6/12/20
144
kj
Monday 6/15/20
15 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
169
kj
Monday 8/5/19
90
kj
Monday 9/9/19
Previous Workouts
Next Workouts