Shake and Bake
VS
Workouts
Friday 5/15/20 @ 6:38 PM
✅
624kj
57rpm
88%
26mph
Tuesday 4/14/20 @ 5:11 PM
261kj
75rpm
47%
19mph
Friday 10/14/22 @ 4:16 PM
✅
326kj
81rpm
48%
21mph
Tuesday 7/16/19 @ 7:3 PM
213kj
75rpm
44%
17mph
Sunday 2/14/21 @ 4:19 PM
✅
111kj
86rpm
47%
21mph
Sunday 11/15/20 @ 4:48 PM
19kj
83rpm
28%
12mph
Saturday 12/12/20 @ 12:47 AM
✅
71kj
78rpm
42%
17mph
Monday 12/7/20 @ 1:14 PM
43kj
67rpm
39%
14mph
Wednesday 6/10/20 @ 4:9 PM
✅
194kj
81rpm
52%
22mph
Monday 12/7/20 @ 1:29 PM
66kj
58rpm
44%
14mph
Monday 11/9/20 @ 5:30 PM
✅
464kj
78rpm
58%
23mph
Saturday 6/27/20 @ 9:53 PM
279kj
80rpm
46%
19mph
Thursday 1/23/20 @ 7:22 PM
✅
653kj
82rpm
48%
20mph
Monday 6/29/20 @ 4:29 PM
176kj
58rpm
36%
12mph
Saturday 5/16/20 @ 4:56 PM
✅
631kj
63rpm
83%
26mph
Thursday 5/21/20 @ 5:29 PM
254kj
80rpm
45%
19mph
Sunday 12/15/19 @ 3:0 PM
✅
170kj
86rpm
47%
21mph
Tuesday 12/17/19 @ 9:28 PM
146kj
84rpm
46%
19mph
Sunday 7/28/19 @ 2:33 PM
✅
216kj
83rpm
48%
20mph
Tuesday 7/23/19 @ 7:15 PM
214kj
82rpm
50%
21mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
74
🔥
VS
angelawhite
London, UK 🇬🇧
9
Workouts
261
kj
Tuesday 4/14/20
176
kj
Monday 6/29/20
254
kj
Thursday 5/21/20
146
kj
Tuesday 12/17/19