Shake and Bake
Workouts
Thursday 9/1/22 @ 10:43 PM
150kj
72rpm
40%
15mph
Saturday 7/16/22 @ 12:21 PM
✅
210kj
68rpm
47%
17mph
Tuesday 4/13/21 @ 9:20 PM
✅
256kj
87rpm
41%
18mph
Sunday 4/11/21 @ 9:22 PM
213kj
74rpm
44%
17mph
Thursday 11/5/20 @ 11:32 PM
✅
214kj
79rpm
50%
20mph
Sunday 12/13/20 @ 4:57 PM
132kj
66rpm
46%
17mph
Monday 12/7/20 @ 12:27 PM
207kj
79rpm
42%
17mph
Wednesday 12/9/20 @ 12:33 AM
✅
237kj
71rpm
48%
18mph
Wednesday 6/3/20 @ 9:57 PM
262kj
86rpm
43%
19mph
Wednesday 6/3/20 @ 9:57 PM
✅
316kj
73rpm
52%
20mph
Workouts
150
kj
Thursday 9/1/22
213
kj
Sunday 4/11/21