Shake and Bake
Workouts
Wednesday 11/9/22 @ 12:31 PM
303kj
62rpm
47%
16mph
Saturday 6/18/22 @ 2:58 PM
✅
447kj
83rpm
46%
20mph
Monday 1/17/22 @ 12:13 PM
535kj
69rpm
50%
19mph
Sunday 11/14/21 @ 1:14 PM
✅
607kj
82rpm
47%
20mph
Wednesday 7/22/20 @ 10:47 AM
540kj
80rpm
45%
19mph
Sunday 3/14/21 @ 4:53 PM
✅
581kj
75rpm
49%
20mph
Monday 11/30/20 @ 12:50 PM
378kj
69rpm
49%
18mph
Wednesday 11/25/20 @ 11:19 AM
✅
466kj
82rpm
47%
20mph
Friday 2/1/19 @ 12:19 PM
521kj
79rpm
46%
19mph
Saturday 8/10/19 @ 1:23 PM
✅
567kj
79rpm
48%
20mph
Saturday 7/13/19 @ 11:55 AM
✅
582kj
77rpm
35%
19mph
Sunday 10/11/20 @ 1:24 PM
568kj
77rpm
48%
19mph
Friday 6/12/20 @ 11:17 AM
✅
448kj
83rpm
46%
20mph
Thursday 1/31/19 @ 5:15 PM
409kj
77rpm
47%
19mph
Monday 3/16/20 @ 11:24 AM
✅
270kj
80rpm
45%
19mph
Saturday 3/28/20 @ 3:3 PM
265kj
77rpm
47%
19mph
Sunday 10/27/19 @ 12:11 PM
✅
586kj
76rpm
49%
20mph
Saturday 9/7/19 @ 4:38 PM
564kj
79rpm
47%
19mph
Thursday 2/28/19 @ 12:2 PM
243kj
65rpm
42%
14mph
Sunday 3/3/19 @ 12:40 PM
✅
322kj
84rpm
41%
17mph
Workouts
303
kj
Wednesday 11/9/22
535
kj
Monday 1/17/22
540
kj
Wednesday 7/22/20
521
kj
Friday 2/1/19
409
kj
Thursday 1/31/19
265
kj
Saturday 3/28/20
564
kj
Saturday 9/7/19