Shake and Bake
Workouts
Monday 11/25/19 @ 7:40 PM
404kj
94rpm
36%
18mph
Monday 7/6/20 @ 9:31 AM
✅
448kj
86rpm
44%
19mph
Wednesday 10/14/20 @ 4:6 PM
✅
276kj
93rpm
49%
23mph
Thursday 1/10/19 @ 1:1 PM
137kj
88rpm
38%
17mph
Tuesday 4/28/20 @ 9:41 PM
340kj
97rpm
28%
15mph
Monday 4/27/20 @ 10:9 AM
✅
431kj
92rpm
40%
19mph
Thursday 9/3/20 @ 4:6 PM
259kj
91rpm
41%
18mph
Friday 6/12/20 @ 4:41 PM
✅
279kj
91rpm
42%
19mph
Tuesday 7/21/20 @ 10:50 PM
409kj
87rpm
42%
19mph
Friday 7/24/20 @ 10:40 AM
✅
456kj
89rpm
44%
20mph
Monday 7/20/20 @ 2:24 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 9:26 AM
✅
833kj
89rpm
43%
19mph
Tuesday 7/16/19 @ 3:27 AM
343kj
91rpm
35%
17mph
Sunday 7/12/20 @ 4:32 PM
✅
472kj
95rpm
42%
20mph
Friday 6/19/20 @ 5:49 PM
252kj
90rpm
38%
18mph
Tuesday 6/16/20 @ 4:44 PM
✅
314kj
92rpm
44%
20mph
Friday 2/28/20 @ 7:32 PM
319kj
91rpm
37%
17mph
Monday 2/24/20 @ 10:37 AM
✅
378kj
91rpm
40%
19mph
Monday 7/1/19 @ 8:44 PM
348kj
94rpm
37%
17mph
Monday 7/1/19 @ 9:34 AM
✅
376kj
84rpm
42%
18mph
Workouts
259
kj
Thursday 9/3/20
kj
Monday 7/20/20
319
kj
Friday 2/28/20