Shake and Bake
Workouts
Sunday 6/3/18 @ 11:27 AM
413kj
86rpm
43%
19mph
Wednesday 4/22/20 @ 10:44 AM
✅
439kj
76rpm
48%
19mph
Monday 4/22/19 @ 7:27 PM
273kj
81rpm
45%
19mph
Sunday 11/18/18 @ 12:48 PM
✅
306kj
68rpm
54%
20mph
Tuesday 12/25/18 @ 11:52 AM
✅
65kj
83rpm
39%
17mph
Tuesday 5/22/18 @ 9:48 AM
55kj
79rpm
37%
16mph
Monday 2/4/19 @ 10:24 PM
109kj
85rpm
47%
20mph
Tuesday 2/5/19 @ 12:21 PM
✅
147kj
64rpm
66%
23mph
Thursday 1/3/19 @ 3:53 PM
✅
192kj
77rpm
48%
20mph
Sunday 1/20/19 @ 7:33 PM
126kj
76rpm
41%
16mph
Friday 12/21/18 @ 1:56 PM
✅
82kj
88rpm
41%
18mph
Tuesday 12/25/18 @ 11:27 AM
71kj
73rpm
44%
17mph
Saturday 12/22/18 @ 2:18 PM
422kj
70rpm
52%
19mph
Friday 12/21/18 @ 12:59 PM
✅
585kj
67rpm
60%
22mph
Monday 12/17/18 @ 1:40 PM
335kj
79rpm
43%
18mph
Thursday 12/13/18 @ 11:55 AM
✅
338kj
61rpm
49%
17mph
Tuesday 8/28/18 @ 9:31 PM
459kj
79rpm
48%
19mph
Tuesday 7/17/18 @ 10:47 AM
✅
562kj
66rpm
60%
22mph
Thursday 8/23/18 @ 1:9 PM
✅
278kj
80rpm
54%
23mph
Tuesday 1/2/18 @ 12:37 PM
228kj
80rpm
50%
21mph
Workouts
273
kj
Monday 4/22/19
335
kj
Monday 12/17/18