Shake and Bake
VS
Workouts
Thursday 6/7/18 @ 1:0 PM
✅
569kj
85rpm
45%
19mph
Sunday 6/3/18 @ 2:25 PM
528kj
81rpm
45%
19mph
Tuesday 7/24/18 @ 12:53 PM
124kj
84rpm
43%
18mph
Sunday 4/28/19 @ 12:5 PM
✅
127kj
85rpm
43%
19mph
Friday 2/15/19 @ 12:55 PM
✅
458kj
78rpm
49%
20mph
Sunday 2/17/19 @ 4:2 PM
305kj
77rpm
42%
17mph
Monday 6/25/18 @ 12:9 PM
✅
175kj
91rpm
42%
19mph
Wednesday 1/23/19 @ 11:48 PM
148kj
83rpm
42%
17mph
Tuesday 1/15/19 @ 2:16 PM
✅
586kj
85rpm
45%
20mph
Sunday 11/19/17 @ 9:21 PM
467kj
87rpm
41%
18mph
Friday 11/23/18 @ 2:15 PM
✅
589kj
80rpm
48%
20mph
Sunday 9/17/17 @ 5:21 PM
468kj
82rpm
43%
18mph
Wednesday 10/17/18 @ 9:9 PM
✅
421kj
82rpm
46%
19mph
Thursday 10/19/17 @ 11:21 PM
359kj
87rpm
41%
18mph
Friday 6/1/18 @ 1:23 PM
✅
251kj
93rpm
47%
22mph
Tuesday 1/2/18 @ 2:47 PM
198kj
79rpm
48%
20mph
Tuesday 5/15/18 @ 12:13 PM
✅
406kj
87rpm
43%
19mph
Sunday 7/30/17 @ 11:25 AM
341kj
93rpm
37%
17mph
Wednesday 2/21/18 @ 1:43 PM
307kj
77rpm
42%
17mph
Saturday 2/17/18 @ 6:48 PM
✅
335kj
79rpm
43%
18mph
accomplishher
NH
89
🔥
VS
becky0708
milesmaniacs/willow grove pa
19
Workouts
467
kj
Sunday 11/19/17
468
kj
Sunday 9/17/17
359
kj
Thursday 10/19/17
307
kj
Wednesday 2/21/18