Shake and Bake
Workouts
Sunday 6/3/18 @ 11:27 AM
413kj
86rpm
43%
19mph
Wednesday 6/12/19 @ 11:17 PM
✅
620kj
84rpm
52%
22mph
Tuesday 2/12/19 @ 1:39 PM
445kj
86rpm
45%
20mph
Wednesday 2/20/19 @ 12:21 AM
✅
660kj
86rpm
53%
23mph
Sunday 2/10/19 @ 1:42 PM
564kj
85rpm
44%
19mph
Saturday 2/16/19 @ 3:5 PM
✅
838kj
87rpm
51%
22mph
Saturday 1/26/19 @ 1:41 PM
594kj
86rpm
46%
20mph
Saturday 1/26/19 @ 5:38 PM
✅
870kj
85rpm
54%
23mph
Tuesday 11/27/18 @ 9:48 PM
433kj
87rpm
44%
19mph
Monday 11/26/18 @ 11:6 PM
✅
673kj
96rpm
49%
23mph
Wednesday 10/24/18 @ 12:25 PM
569kj
81rpm
46%
19mph
Saturday 10/27/18 @ 1:10 PM
✅
935kj
86rpm
55%
24mph
Friday 9/21/18 @ 1:14 PM
453kj
80rpm
48%
20mph
Thursday 9/20/18 @ 10:4 PM
✅
662kj
85rpm
50%
23mph
Saturday 9/1/18 @ 1:14 PM
635kj
87rpm
45%
20mph
Saturday 9/1/18 @ 1:14 PM
✅
982kj
88rpm
51%
24mph
Thursday 7/26/18 @ 6:56 PM
✅
434kj
90rpm
43%
19mph
Wednesday 1/24/18 @ 11:1 PM
417kj
88rpm
43%
19mph
Sunday 2/11/18 @ 2:17 PM
✅
215kj
78rpm
43%
17mph
Wednesday 1/25/17 @ 12:22 AM
213kj
75rpm
44%
17mph
Workouts
594
kj
Saturday 1/26/19
433
kj
Tuesday 11/27/18
569
kj
Wednesday 10/24/18