Shake and Bake
Workouts
Monday 11/22/21 @ 9:36 AM
✅
198kj
77rpm
41%
17mph
Monday 12/7/20 @ 7:2 PM
186kj
79rpm
39%
16mph
Monday 4/1/19 @ 12:52 PM
✅
451kj
87rpm
44%
20mph
Tuesday 4/7/20 @ 9:6 PM
322kj
76rpm
42%
17mph
Thursday 12/27/18 @ 3:34 PM
✅
324kj
82rpm
48%
20mph
Wednesday 2/19/20 @ 10:52 PM
98kj
75rpm
31%
12mph
Tuesday 12/25/18 @ 11:52 AM
✅
65kj
83rpm
39%
17mph
Sunday 4/7/19 @ 4:55 PM
32kj
87rpm
27%
12mph
Sunday 6/3/18 @ 11:27 AM
✅
413kj
86rpm
43%
19mph
Friday 6/14/19 @ 8:41 AM
281kj
84rpm
37%
16mph
Friday 3/22/19 @ 12:56 PM
✅
569kj
86rpm
45%
19mph
Tuesday 3/19/19 @ 11:29 PM
343kj
81rpm
38%
16mph
Tuesday 2/12/19 @ 1:39 PM
✅
445kj
86rpm
45%
20mph
Monday 2/18/19 @ 3:2 PM
246kj
90rpm
34%
15mph
Workouts
343
kj
Tuesday 3/19/19