Shake and Bake
Workouts
Wednesday 10/23/19 @ 12:18 PM
✅
116kj
80rpm
43%
18mph
Sunday 11/29/20 @ 10:48 PM
80kj
81rpm
37%
15mph
Saturday 8/24/19 @ 11:33 AM
✅
70kj
89rpm
38%
17mph
Tuesday 1/14/20 @ 11:53 PM
52kj
87rpm
34%
15mph
Friday 8/23/19 @ 10:56 AM
✅
60kj
77rpm
40%
16mph
Tuesday 12/24/19 @ 8:1 PM
48kj
81rpm
35%
15mph
Tuesday 12/17/19 @ 12:42 PM
✅
194kj
78rpm
41%
17mph
Saturday 12/21/19 @ 9:51 PM
164kj
77rpm
38%
15mph
Wednesday 12/11/19 @ 12:13 PM
✅
215kj
82rpm
41%
17mph
Friday 12/20/19 @ 10:24 PM
159kj
78rpm
37%
15mph
Sunday 4/21/19 @ 7:28 PM
✅
68kj
85rpm
40%
17mph
Sunday 4/21/19 @ 9:35 PM
51kj
79rpm
37%
15mph
Sunday 4/7/19 @ 12:34 PM
✅
447kj
86rpm
45%
20mph
Monday 4/8/19 @ 9:17 PM
280kj
80rpm
39%
16mph
Saturday 3/23/19 @ 8:59 PM
✅
267kj
69rpm
50%
18mph
Wednesday 2/6/19 @ 10:33 PM
207kj
73rpm
44%
17mph
Wednesday 12/5/18 @ 1:16 PM
✅
288kj
82rpm
45%
19mph
Wednesday 6/13/18 @ 10:11 PM
137kj
73rpm
37%
14mph
Tuesday 7/31/18 @ 9:0 PM
✅
412kj
84rpm
44%
19mph
Saturday 8/4/18 @ 8:34 PM
224kj
85rpm
34%
15mph
Workouts
80
kj
Sunday 11/29/20
207
kj
Wednesday 2/6/19
137
kj
Wednesday 6/13/18