Shake and Bake
Workouts
Tuesday 11/9/21 @ 9:22 AM
✅
61kj
81rpm
38%
16mph
Saturday 11/13/21 @ 4:16 PM
46kj
76rpm
35%
14mph
Sunday 10/28/18 @ 1:20 PM
405kj
84rpm
42%
18mph
Monday 10/29/18 @ 11:58 PM
✅
417kj
84rpm
42%
18mph
Friday 5/1/20 @ 5:15 PM
52kj
76rpm
38%
15mph
Tuesday 5/19/20 @ 1:5 PM
✅
71kj
91rpm
38%
17mph
Monday 3/18/19 @ 7:42 PM
✅
166kj
79rpm
50%
20mph
Saturday 9/28/19 @ 3:15 PM
160kj
83rpm
47%
20mph
Friday 9/13/19 @ 12:17 PM
117kj
88rpm
41%
18mph
Saturday 9/14/19 @ 2:32 PM
✅
118kj
84rpm
42%
18mph
Saturday 5/18/19 @ 11:45 AM
✅
89kj
88rpm
42%
19mph
Saturday 6/22/19 @ 1:32 PM
75kj
85rpm
40%
18mph
Tuesday 4/2/19 @ 12:56 PM
✅
457kj
86rpm
44%
20mph
Saturday 4/6/19 @ 12:7 AM
447kj
84rpm
45%
20mph
Sunday 3/31/19 @ 1:9 PM
✅
582kj
85rpm
45%
19mph
Monday 4/1/19 @ 11:46 PM
549kj
85rpm
44%
19mph
Sunday 11/11/18 @ 4:53 PM
✅
451kj
83rpm
47%
20mph
Thursday 11/15/18 @ 4:53 PM
427kj
79rpm
47%
19mph
Sunday 8/12/18 @ 12:49 PM
✅
566kj
77rpm
48%
19mph
Sunday 5/13/18 @ 2:27 PM
416kj
79rpm
41%
17mph
Workouts
405
kj
Sunday 10/28/18
427
kj
Thursday 11/15/18