Shake and Bake
Workouts
Monday 9/19/22 @ 7:8 PM
272kj
81rpm
36%
16mph
Thursday 9/22/22 @ 2:48 AM
✅
390kj
78rpm
44%
18mph
Thursday 4/27/23 @ 7:42 PM
158kj
82rpm
36%
15mph
Saturday 7/2/22 @ 3:23 AM
✅
263kj
81rpm
44%
19mph
Sunday 4/16/23 @ 5:8 PM
355kj
77rpm
39%
16mph
Thursday 9/30/21 @ 6:1 PM
✅
567kj
82rpm
45%
19mph
Thursday 4/13/23 @ 11:28 PM
178kj
80rpm
38%
16mph
Monday 8/23/21 @ 2:22 AM
✅
273kj
81rpm
45%
19mph
Monday 1/16/23 @ 10:49 AM
251kj
81rpm
36%
16mph
Tuesday 1/17/23 @ 2:37 AM
✅
352kj
80rpm
42%
18mph
Wednesday 4/6/22 @ 11:8 PM
250kj
82rpm
36%
16mph
Sunday 10/24/21 @ 3:29 AM
✅
401kj
81rpm
45%
19mph
Tuesday 12/21/21 @ 9:13 PM
✅
277kj
74rpm
41%
16mph
Wednesday 12/22/21 @ 4:0 AM
259kj
65rpm
47%
16mph
Friday 7/2/21 @ 2:43 PM
127kj
84rpm
38%
16mph
Tuesday 7/6/21 @ 3:16 AM
✅
169kj
83rpm
43%
19mph
Tuesday 1/19/21 @ 4:9 PM
183kj
84rpm
37%
16mph
Thursday 6/3/21 @ 3:15 AM
✅
272kj
80rpm
46%
19mph
Saturday 4/4/20 @ 3:33 PM
271kj
77rpm
41%
16mph
Monday 5/18/20 @ 3:10 AM
✅
405kj
72rpm
49%
19mph
Workouts
158
kj
Thursday 4/27/23
355
kj
Sunday 4/16/23
178
kj
Thursday 4/13/23
251
kj
Monday 1/16/23
250
kj
Wednesday 4/6/22
259
kj
Wednesday 12/22/21
183
kj
Tuesday 1/19/21