Shake and Bake
VS
Workouts
Friday 12/22/23 @ 1:51 PM
210kj
60rpm
50%
17mph
Thursday 12/21/23 @ 4:55 PM
✅
301kj
78rpm
49%
20mph
Friday 7/28/23 @ 1:18 PM
150kj
51rpm
55%
17mph
Tuesday 8/1/23 @ 4:10 PM
✅
332kj
72rpm
53%
21mph
Sunday 7/30/23 @ 1:56 PM
207kj
54rpm
51%
16mph
Sunday 7/30/23 @ 1:58 PM
✅
338kj
74rpm
53%
21mph
Sunday 9/12/21 @ 3:55 PM
kj
rpm
%
0mph
Monday 10/10/22 @ 3:26 PM
✅
582kj
78rpm
49%
20mph
Sunday 7/24/22 @ 3:53 PM
✅
242kj
61rpm
62%
21mph
Tuesday 7/26/22 @ 9:27 PM
182kj
79rpm
47%
19mph
Thursday 10/28/21 @ 11:25 AM
55kj
56rpm
39%
12mph
Thursday 10/28/21 @ 6:18 PM
✅
250kj
74rpm
47%
19mph
Monday 7/5/21 @ 6:52 PM
75kj
51rpm
44%
13mph
Saturday 7/3/21 @ 3:53 PM
✅
431kj
74rpm
50%
20mph
Wednesday 3/10/21 @ 11:51 AM
101kj
66rpm
46%
17mph
Friday 3/26/21 @ 2:3 PM
✅
115kj
68rpm
49%
18mph
Saturday 8/29/20 @ 12:40 PM
✅
162kj
61rpm
51%
17mph
Thursday 9/3/20 @ 1:20 PM
146kj
67rpm
49%
18mph
Wednesday 6/17/20 @ 12:26 AM
104kj
66rpm
34%
12mph
Wednesday 6/17/20 @ 7:28 PM
✅
131kj
72rpm
37%
14mph
abovetheline1
MN IG: @abovetheline1_
25
VS
carlygoldin
Gulf Coast
64
🔥
Workouts
55
kj
Thursday 10/28/21