Shake and Bake
Workouts
Thursday 10/1/20 @ 12:5 PM
146kj
70rpm
35%
14mph
Monday 5/11/20 @ 10:1 PM
✅
180kj
83rpm
37%
16mph
Wednesday 9/30/20 @ 11:44 AM
291kj
73rpm
38%
15mph
Wednesday 9/30/20 @ 4:12 PM
✅
414kj
80rpm
44%
19mph
Friday 9/25/20 @ 1:56 PM
397kj
70rpm
44%
17mph
Saturday 9/26/20 @ 5:33 PM
✅
492kj
77rpm
45%
18mph
Sunday 9/6/20 @ 6:0 PM
341kj
74rpm
43%
17mph
Wednesday 9/9/20 @ 8:54 PM
✅
421kj
82rpm
44%
19mph
Friday 9/4/20 @ 2:19 PM
397kj
73rpm
42%
17mph
Saturday 9/5/20 @ 8:53 PM
✅
517kj
80rpm
45%
19mph
Tuesday 8/25/20 @ 11:39 AM
202kj
76rpm
42%
17mph
Wednesday 8/26/20 @ 9:55 PM
✅
213kj
75rpm
43%
17mph
Friday 2/21/20 @ 12:28 PM
275kj
74rpm
39%
15mph
Thursday 2/20/20 @ 9:22 PM
✅
309kj
87rpm
37%
17mph
Wednesday 2/12/20 @ 12:29 PM
269kj
72rpm
41%
16mph
Wednesday 2/12/20 @ 12:29 AM
✅
306kj
86rpm
39%
17mph
Sunday 2/2/20 @ 11:8 PM
✅
422kj
78rpm
42%
17mph
Wednesday 1/29/20 @ 12:19 PM
391kj
75rpm
41%
17mph
Monday 12/2/19 @ 5:31 PM
✅
76kj
79rpm
37%
15mph
Friday 12/20/19 @ 11:24 PM
66kj
73rpm
36%
14mph
Workouts
146
kj
Thursday 10/1/20
291
kj
Wednesday 9/30/20
397
kj
Friday 9/25/20
397
kj
Friday 9/4/20
202
kj
Tuesday 8/25/20
275
kj
Friday 2/21/20
269
kj
Wednesday 2/12/20
391
kj
Wednesday 1/29/20