Shake and Bake
Workouts
Sunday 1/30/22 @ 4:55 PM
✅
281kj
73rpm
50%
19mph
Friday 2/11/22 @ 9:38 PM
128kj
76rpm
35%
14mph
Friday 3/5/21 @ 1:9 PM
✅
187kj
58rpm
47%
15mph
Thursday 3/11/21 @ 5:20 PM
170kj
75rpm
40%
16mph
Thursday 10/1/20 @ 12:5 PM
146kj
70rpm
35%
14mph
Saturday 7/25/20 @ 3:2 PM
✅
196kj
87rpm
38%
17mph
Friday 9/11/20 @ 4:38 PM
346kj
65rpm
43%
16mph
Saturday 7/25/20 @ 3:33 PM
✅
404kj
77rpm
42%
17mph
Sunday 9/6/20 @ 6:0 PM
✅
341kj
74rpm
43%
17mph
Saturday 3/7/20 @ 2:14 PM
205kj
81rpm
34%
14mph
Friday 9/4/20 @ 2:19 PM
✅
397kj
73rpm
42%
17mph
Saturday 9/5/20 @ 1:47 PM
376kj
79rpm
40%
16mph
Friday 8/28/20 @ 2:11 PM
✅
408kj
74rpm
43%
17mph
Sunday 8/30/20 @ 5:25 PM
388kj
80rpm
40%
17mph
Wednesday 5/13/20 @ 1:26 PM
✅
140kj
67rpm
47%
17mph
Tuesday 4/14/20 @ 2:51 PM
121kj
79rpm
40%
16mph
Sunday 2/2/20 @ 11:8 PM
✅
422kj
78rpm
42%
17mph
Wednesday 1/29/20 @ 3:55 PM
227kj
82rpm
31%
13mph
Monday 8/12/19 @ 9:56 PM
✅
218kj
66rpm
49%
17mph
Sunday 3/10/19 @ 1:18 AM
185kj
81rpm
39%
16mph
Workouts
170
kj
Thursday 3/11/21
146
kj
Thursday 10/1/20
346
kj
Friday 9/11/20
376
kj
Saturday 9/5/20
388
kj
Sunday 8/30/20
227
kj
Wednesday 1/29/20
185
kj
Sunday 3/10/19