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Shake and Bake
abme
Lake Wylie SC
67 🔥
Beat incrediblemulk
VS
incrediblemulk
Dallas
6
Beat abme
Workouts
Previous Workouts
Wednesday 11/11/20 @ 1:9 PM
✅
603
kj
93
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 12:2 AM
376
kj
77
rpm
46
%
18
mph
Saturday 8/29/20 @ 6:8 PM
✅
300
kj
84
rpm
55
%
23
mph
20 min Rock Ride
Emma Lovewell
View Class
Share
Sunday 9/13/20 @ 8:19 PM
153
kj
79
rpm
42
%
17
mph
Wednesday 6/3/20 @ 10:4 PM
✅
377
kj
78
rpm
59
%
23
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:58 PM
303
kj
80
rpm
47
%
20
mph
Previous Workouts
abme
Lake Wylie SC
67 🔥
Beat incrediblemulk
VS
incrediblemulk
Dallas
6
Beat abme
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Wednesday 11/11/20
376
kj
Tuesday 11/10/20
20 min Rock Ride
Emma Lovewell
View Class
Share
✅
300
kj
Saturday 8/29/20
153
kj
Sunday 9/13/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
377
kj
Wednesday 6/3/20
303
kj
Wednesday 6/3/20
Previous Workouts