Shake and Bake
Workouts
Tuesday 9/8/20 @ 9:27 PM
✅
245kj
73rpm
55%
22mph
Thursday 9/24/20 @ 9:39 AM
93kj
72rpm
37%
14mph
Saturday 8/8/20 @ 2:14 PM
✅
238kj
88rpm
48%
21mph
Saturday 8/8/20 @ 2:16 PM
89kj
66rpm
38%
14mph
Sunday 8/2/20 @ 3:4 PM
✅
216kj
95rpm
43%
21mph
Sunday 8/2/20 @ 12:43 PM
96kj
71rpm
38%
15mph
Monday 7/27/20 @ 5:54 PM
✅
226kj
102rpm
42%
21mph
Thursday 7/30/20 @ 12:55 PM
76kj
70rpm
39%
15mph
Friday 7/10/20 @ 8:21 PM
✅
153kj
100rpm
41%
20mph
Monday 7/13/20 @ 10:3 AM
71kj
72rpm
38%
15mph
Monday 5/25/20 @ 2:0 PM
✅
340kj
94rpm
45%
21mph
Thursday 10/10/19 @ 3:23 PM
170kj
69rpm
42%
16mph
Thursday 3/26/20 @ 11:41 AM
✅
237kj
87rpm
50%
21mph
Wednesday 3/25/20 @ 2:34 PM
68kj
66rpm
39%
14mph
Sunday 3/22/20 @ 5:30 PM
✅
600kj
85rpm
53%
22mph
Saturday 3/28/20 @ 12:14 PM
202kj
65rpm
41%
15mph
Monday 11/25/19 @ 12:16 AM
✅
231kj
81rpm
51%
21mph
Thursday 11/28/19 @ 11:39 AM
96kj
70rpm
39%
15mph
Saturday 8/3/19 @ 2:26 PM
✅
171kj
76rpm
53%
20mph
Tuesday 7/16/19 @ 10:51 AM
80kj
70rpm
41%
15mph