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Shake and Bake
abme
Lake Wylie SC
87 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
19
Beat abme
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 9:0 PM
✅
160
kj
88
rpm
45
%
20
mph
15 min Latin Ride
Cody Rigsby
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Monday 1/11/21 @ 11:33 AM
137
kj
73
rpm
50
%
19
mph
Sunday 3/7/21 @ 7:37 PM
✅
92
kj
83
rpm
45
%
19
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 3/14/21 @ 11:35 AM
41
kj
70
rpm
36
%
14
mph
Saturday 8/8/20 @ 12:26 AM
✅
238
kj
91
rpm
46
%
21
mph
20 min Low Impact Ride
Emma Lovewell
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Monday 2/1/21 @ 11:32 AM
89
kj
69
rpm
38
%
14
mph
Tuesday 8/4/20 @ 10:37 PM
✅
224
kj
84
rpm
48
%
21
mph
20 min Latin Ride
Tunde Oyeneyin
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Sunday 12/6/20 @ 4:0 PM
173
kj
70
rpm
49
%
19
mph
Wednesday 8/26/20 @ 10:51 PM
✅
216
kj
89
rpm
46
%
21
mph
20 min 80s Ride
Kendall Toole
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Thursday 8/20/20 @ 12:4 AM
204
kj
66
rpm
55
%
20
mph
Wednesday 8/19/20 @ 9:42 PM
✅
231
kj
95
rpm
45
%
21
mph
20 min Pop Ride
Robin Arzón
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Sunday 8/23/20 @ 3:22 PM
104
kj
58
rpm
45
%
15
mph
Tuesday 8/18/20 @ 10:6 PM
✅
220
kj
94
rpm
44
%
21
mph
20 min Classic Rock Ride
Olivia Amato
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Tuesday 8/18/20 @ 10:57 PM
148
kj
55
rpm
56
%
18
mph
Thursday 7/23/20 @ 12:17 AM
✅
157
kj
87
rpm
45
%
20
mph
15 min Pop Ride
Alex Toussaint
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Saturday 5/9/20 @ 5:18 PM
133
kj
65
rpm
53
%
19
mph
Saturday 7/11/20 @ 2:49 PM
✅
166
kj
101
rpm
42
%
21
mph
15 min Pop Ride
Tunde Oyeneyin
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Share
Tuesday 6/16/20 @ 2:0 AM
136
kj
58
rpm
57
%
19
mph
Sunday 4/26/20 @ 3:8 PM
✅
447
kj
75
rpm
61
%
23
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:57 PM
308
kj
72
rpm
54
%
20
mph
Previous Workouts
Next Workouts
abme
Lake Wylie SC
87 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
19
Beat abme
Workouts
Previous Workouts
Next Workouts
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
160
kj
Sunday 12/13/20
137
kj
Monday 1/11/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
92
kj
Sunday 3/7/21
41
kj
Sunday 3/14/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
238
kj
Saturday 8/8/20
89
kj
Monday 2/1/21
20 min Latin Ride
Tunde Oyeneyin
View Class
Share
✅
224
kj
Tuesday 8/4/20
173
kj
Sunday 12/6/20
20 min 80s Ride
Kendall Toole
View Class
Share
✅
216
kj
Wednesday 8/26/20
204
kj
Thursday 8/20/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
231
kj
Wednesday 8/19/20
104
kj
Sunday 8/23/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
220
kj
Tuesday 8/18/20
148
kj
Tuesday 8/18/20
15 min Pop Ride
Alex Toussaint
View Class
Share
✅
157
kj
Thursday 7/23/20
133
kj
Saturday 5/9/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
166
kj
Saturday 7/11/20
136
kj
Tuesday 6/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
447
kj
Sunday 4/26/20
308
kj
Saturday 4/25/20
Previous Workouts
Next Workouts