Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 11:59 PM
✅
226kj
74rpm
38%
15mph
Sunday 10/2/22 @ 11:55 AM
201kj
73rpm
36%
14mph
Tuesday 6/14/22 @ 11:33 PM
✅
227kj
73rpm
38%
15mph
Sunday 9/25/22 @ 8:42 PM
207kj
76rpm
36%
14mph
Friday 2/25/22 @ 11:16 PM
✅
225kj
73rpm
38%
15mph
Sunday 8/1/21 @ 6:27 PM
199kj
70rpm
37%
14mph
Monday 3/22/21 @ 10:50 PM
✅
174kj
75rpm
40%
16mph
Thursday 10/14/21 @ 10:19 AM
156kj
76rpm
38%
15mph
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph
Tuesday 3/2/21 @ 9:7 PM
✅
160kj
72rpm
40%
15mph
Wednesday 12/30/20 @ 10:13 PM
58kj
66rpm
37%
13mph
Tuesday 12/29/20 @ 12:6 AM
✅
65kj
73rpm
36%
14mph
Monday 6/29/20 @ 12:21 AM
✅
215kj
73rpm
37%
15mph
Thursday 6/25/20 @ 10:55 AM
194kj
77rpm
34%
14mph
Wednesday 6/24/20 @ 8:29 PM
✅
231kj
67rpm
40%
15mph
Wednesday 6/24/20 @ 9:54 AM
206kj
74rpm
35%
14mph
Saturday 6/20/20 @ 3:23 PM
✅
248kj
68rpm
41%
15mph
Monday 6/22/20 @ 9:53 PM
130kj
76rpm
29%
12mph
Thursday 4/9/20 @ 10:1 PM
✅
162kj
69rpm
42%
15mph
Saturday 3/28/20 @ 11:25 PM
121kj
74rpm
35%
14mph
abettermess
NJ
66
🔥
VS
competewithself
#BGM #YouGetToCrew
15
Workouts
201
kj
Sunday 10/2/22
207
kj
Sunday 9/25/22
199
kj
Sunday 8/1/21
156
kj
Thursday 10/14/21
145
kj
Monday 2/22/21
194
kj
Thursday 6/25/20
206
kj
Wednesday 6/24/20