Shake and Bake
Workouts
Thursday 7/27/23 @ 12:46 AM
356kj
82rpm
50%
21mph
Friday 7/22/22 @ 9:44 PM
✅
554kj
73rpm
66%
25mph
Wednesday 3/29/23 @ 12:32 AM
✅
175kj
83rpm
49%
21mph
Tuesday 11/17/20 @ 10:59 PM
167kj
67rpm
57%
21mph
Sunday 8/1/21 @ 6:26 PM
464kj
82rpm
48%
20mph
Tuesday 5/11/21 @ 8:41 PM
✅
750kj
70rpm
65%
24mph
Thursday 5/6/21 @ 11:39 PM
442kj
81rpm
55%
23mph
Monday 5/3/21 @ 10:14 PM
✅
513kj
70rpm
66%
24mph
Saturday 3/6/21 @ 6:55 PM
383kj
79rpm
53%
21mph
Wednesday 2/17/21 @ 10:0 PM
✅
507kj
71rpm
65%
24mph
Sunday 5/10/20 @ 5:2 PM
✅
533kj
80rpm
51%
21mph
Monday 9/16/19 @ 9:33 PM
526kj
60rpm
63%
21mph
Saturday 5/18/19 @ 1:7 AM
188kj
85rpm
50%
21mph
Saturday 4/11/20 @ 11:43 PM
✅
211kj
59rpm
68%
23mph
Monday 10/14/19 @ 4:28 PM
386kj
88rpm
49%
22mph
Monday 10/14/19 @ 4:29 PM
✅
390kj
68rpm
60%
22mph
Friday 8/9/19 @ 4:59 AM
kj
rpm
%
0mph
Monday 7/23/18 @ 10:25 PM
✅
67kj
63rpm
64%
22mph