Shake and Bake
Workouts
Thursday 7/27/23 @ 12:59 PM
349kj
85rpm
48%
21mph
Monday 7/24/23 @ 10:59 PM
✅
467kj
81rpm
57%
23mph
Wednesday 4/5/23 @ 12:13 AM
601kj
76rpm
56%
22mph
Monday 12/16/19 @ 11:29 PM
✅
698kj
77rpm
59%
24mph
Thursday 3/23/23 @ 1:12 AM
511kj
78rpm
51%
21mph
Monday 9/16/19 @ 10:29 PM
✅
761kj
75rpm
62%
24mph
Wednesday 3/15/23 @ 4:10 PM
504kj
83rpm
48%
21mph
Saturday 11/13/21 @ 1:46 AM
✅
604kj
80rpm
53%
22mph
Friday 12/2/22 @ 2:50 PM
525kj
78rpm
51%
21mph
Monday 10/14/19 @ 10:28 PM
✅
711kj
76rpm
60%
24mph
Wednesday 10/16/19 @ 1:46 AM
355kj
85rpm
49%
21mph
Wednesday 10/16/19 @ 11:23 PM
✅
487kj
78rpm
59%
24mph
Monday 12/30/19 @ 3:39 AM
408kj
83rpm
53%
22mph
Monday 1/6/20 @ 2:24 AM
✅
492kj
74rpm
61%
24mph
Sunday 8/4/19 @ 12:54 AM
631kj
81rpm
54%
22mph
Wednesday 9/18/19 @ 10:55 PM
✅
767kj
73rpm
63%
24mph
Saturday 8/24/19 @ 4:7 PM
445kj
88rpm
52%
23mph
Monday 8/19/19 @ 10:23 PM
✅
462kj
84rpm
54%
23mph
Wednesday 6/19/19 @ 11:17 AM
550kj
87rpm
49%
21mph
Saturday 2/2/19 @ 4:41 PM
✅
709kj
81rpm
56%
24mph
Workouts
408
kj
Monday 12/30/19
631
kj
Sunday 8/4/19