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Shake and Bake
abcsmom
#BringThemHomeNOW
81 🔥
Beat adventurelover
VS
adventurelover
ATL🍑
10
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Thursday 5/19/22 @ 6:48 AM
✅
121
kj
72
rpm
42
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Saturday 6/11/22 @ 5:9 PM
81
kj
74
rpm
35
%
13
mph
Tuesday 8/24/21 @ 7:12 AM
✅
118
kj
69
rpm
42
%
16
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 9/3/21 @ 4:23 PM
kj
rpm
%
0
mph
Thursday 4/29/21 @ 7:18 AM
✅
226
kj
72
rpm
46
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 5/13/20 @ 12:55 PM
171
kj
86
rpm
36
%
16
mph
Thursday 1/21/21 @ 8:54 AM
✅
161
kj
70
rpm
40
%
15
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Wednesday 3/18/20 @ 12:54 PM
kj
rpm
%
0
mph
Friday 12/11/20 @ 9:28 AM
✅
71
kj
77
rpm
42
%
17
mph
10 min Climb Ride
Christine D'Ercole
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Friday 4/17/20 @ 10:2 PM
52
kj
75
rpm
38
%
15
mph
Wednesday 9/30/20 @ 7:54 AM
✅
127
kj
64
rpm
46
%
16
mph
20 min Climb Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/6/20 @ 1:17 AM
kj
rpm
%
0
mph
Friday 3/13/20 @ 7:19 AM
124
kj
64
rpm
46
%
16
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 6/2/20 @ 11:53 PM
✅
149
kj
63
rpm
51
%
17
mph
Tuesday 5/19/20 @ 8:0 AM
✅
220
kj
74
rpm
44
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 12:21 AM
203
kj
76
rpm
43
%
17
mph
Saturday 5/2/20 @ 2:1 PM
✅
250
kj
66
rpm
51
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:59 PM
211
kj
64
rpm
49
%
17
mph
Monday 8/19/19 @ 9:40 AM
✅
241
kj
0
rpm
0
%
0
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Friday 4/10/20 @ 9:53 PM
206
kj
62
rpm
49
%
17
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
81 🔥
Beat adventurelover
VS
adventurelover
ATL🍑
10
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
121
kj
Thursday 5/19/22
81
kj
Saturday 6/11/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
118
kj
Tuesday 8/24/21
kj
Friday 9/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
226
kj
Thursday 4/29/21
171
kj
Wednesday 5/13/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
✅
161
kj
Thursday 1/21/21
kj
Wednesday 3/18/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
71
kj
Friday 12/11/20
52
kj
Friday 4/17/20
20 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
127
kj
Wednesday 9/30/20
kj
Tuesday 10/6/20
20 min HIIT Ride
Robin Arzón
View Class
Share
124
kj
Friday 3/13/20
✅
149
kj
Tuesday 6/2/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
220
kj
Tuesday 5/19/20
203
kj
Tuesday 5/19/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
250
kj
Saturday 5/2/20
211
kj
Saturday 5/2/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
241
kj
Monday 8/19/19
206
kj
Friday 4/10/20
Previous Workouts
Next Workouts