Shake and Bake
Workouts
Wednesday 3/23/22 @ 6:57 AM
132kj
72rpm
44%
17mph
Friday 9/10/21 @ 2:44 PM
✅
171kj
90rpm
41%
19mph
Tuesday 11/30/21 @ 7:44 AM
209kj
71rpm
44%
17mph
Monday 11/29/21 @ 2:32 PM
✅
215kj
91rpm
39%
18mph
Monday 11/30/20 @ 9:42 AM
75kj
58rpm
54%
18mph
Saturday 8/1/20 @ 12:59 PM
✅
92kj
85rpm
44%
19mph
Wednesday 10/14/20 @ 7:56 AM
62kj
71rpm
43%
17mph
Saturday 8/29/20 @ 11:52 PM
✅
74kj
89rpm
39%
18mph
Wednesday 9/23/20 @ 8:7 AM
118kj
72rpm
41%
16mph
Friday 8/28/20 @ 1:59 PM
✅
168kj
90rpm
41%
19mph
Wednesday 9/25/19 @ 8:20 AM
186kj
70rpm
43%
16mph
Wednesday 9/25/19 @ 2:59 PM
✅
224kj
86rpm
40%
18mph
Monday 1/23/17 @ 10:3 AM
kj
rpm
%
0mph
Friday 6/2/17 @ 1:58 AM
✅
129kj
73rpm
41%
16mph
Thursday 3/30/17 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 4/25/17 @ 1:21 AM
✅
137kj
82rpm
34%
14mph
Sunday 3/5/17 @ 3:25 PM
kj
rpm
%
0mph
Sunday 3/5/17 @ 3:30 PM
✅
231kj
85rpm
30%
13mph
Sunday 2/5/17 @ 1:10 PM
kj
rpm
%
0mph
Sunday 2/5/17 @ 9:21 PM
✅
137kj
69rpm
39%
14mph
Workouts
209
kj
Tuesday 11/30/21
62
kj
Wednesday 10/14/20
186
kj
Wednesday 9/25/19