Shake and Bake
Workouts
Saturday 11/21/20 @ 6:38 AM
137kj
90rpm
31%
14mph
Monday 7/26/21 @ 12:18 PM
✅
346kj
89rpm
48%
21mph
Monday 6/7/21 @ 4:18 AM
313kj
83rpm
35%
15mph
Wednesday 3/25/20 @ 5:47 PM
✅
731kj
87rpm
48%
21mph
Thursday 5/20/21 @ 12:5 AM
330kj
86rpm
35%
15mph
Thursday 4/23/20 @ 3:13 PM
✅
746kj
89rpm
47%
21mph
Thursday 2/4/21 @ 4:39 AM
212kj
88rpm
31%
14mph
Tuesday 12/10/19 @ 12:55 PM
✅
563kj
92rpm
47%
22mph
Monday 11/9/20 @ 5:19 AM
133kj
86rpm
32%
14mph
Friday 5/15/20 @ 6:30 PM
✅
340kj
94rpm
45%
21mph
Monday 9/21/20 @ 11:28 PM
208kj
78rpm
34%
14mph
Tuesday 11/26/19 @ 12:33 PM
✅
552kj
86rpm
48%
21mph
Wednesday 8/26/20 @ 12:30 AM
222kj
85rpm
34%
15mph
Thursday 11/14/19 @ 12:49 PM
✅
578kj
87rpm
49%
22mph
Thursday 4/2/20 @ 3:50 AM
163kj
73rpm
32%
12mph
Tuesday 3/31/20 @ 4:28 PM
✅
585kj
88rpm
49%
22mph
Tuesday 1/21/20 @ 5:8 AM
172kj
82rpm
31%
13mph
Sunday 1/26/20 @ 5:59 PM
✅
558kj
91rpm
47%
22mph
Friday 1/10/20 @ 5:5 AM
173kj
88rpm
29%
13mph
Thursday 11/21/19 @ 12:43 PM
✅
584kj
91rpm
48%
22mph
Workouts
137
kj
Saturday 11/21/20
313
kj
Monday 6/7/21
212
kj
Thursday 2/4/21
133
kj
Monday 11/9/20
172
kj
Tuesday 1/21/20
173
kj
Friday 1/10/20