Shake and Bake
Workouts
Wednesday 1/5/22 @ 1:11 AM
219kj
82rpm
34%
15mph
Thursday 9/21/23 @ 11:43 PM
✅
491kj
87rpm
46%
21mph
Friday 9/11/20 @ 5:10 AM
225kj
84rpm
34%
15mph
Friday 9/11/20 @ 11:57 AM
✅
553kj
88rpm
49%
21mph
Tuesday 5/11/21 @ 11:49 PM
231kj
83rpm
35%
15mph
Tuesday 6/8/21 @ 12:35 AM
✅
529kj
84rpm
49%
21mph
Monday 8/16/21 @ 2:54 AM
319kj
81rpm
36%
15mph
Saturday 10/3/20 @ 1:3 PM
✅
753kj
85rpm
50%
22mph
Thursday 2/25/21 @ 12:52 AM
318kj
82rpm
35%
15mph
Sunday 11/1/20 @ 7:6 PM
✅
785kj
88rpm
50%
22mph
Tuesday 1/21/20 @ 5:8 AM
172kj
82rpm
31%
13mph
Tuesday 7/21/20 @ 11:40 PM
✅
541kj
86rpm
49%
21mph
Friday 1/10/20 @ 5:5 AM
173kj
88rpm
29%
13mph
Friday 10/9/20 @ 1:7 PM
✅
535kj
91rpm
47%
21mph
Sunday 8/30/20 @ 5:43 AM
135kj
82rpm
33%
14mph
Friday 6/5/20 @ 10:47 PM
✅
366kj
89rpm
48%
21mph
Wednesday 8/26/20 @ 12:30 AM
222kj
85rpm
34%
15mph
Wednesday 8/26/20 @ 1:36 PM
✅
548kj
87rpm
48%
21mph
Thursday 4/2/20 @ 3:50 AM
163kj
73rpm
32%
12mph
Wednesday 4/1/20 @ 10:56 PM
✅
545kj
92rpm
47%
21mph
Workouts
219
kj
Wednesday 1/5/22
231
kj
Tuesday 5/11/21
172
kj
Tuesday 1/21/20
173
kj
Friday 1/10/20
135
kj
Sunday 8/30/20