Shake and Bake
VS
Workouts
Monday 5/11/20 @ 11:46 PM
147kj
82rpm
35%
15mph
Sunday 8/4/19 @ 6:29 PM
✅
270kj
84rpm
45%
19mph
Thursday 11/4/21 @ 12:13 AM
218kj
84rpm
33%
14mph
Thursday 11/4/21 @ 5:21 PM
✅
395kj
86rpm
42%
19mph
Tuesday 9/28/21 @ 12:26 AM
226kj
88rpm
33%
15mph
Sunday 9/26/21 @ 5:38 PM
✅
403kj
86rpm
43%
19mph
Monday 8/23/21 @ 5:5 AM
214kj
80rpm
35%
15mph
Monday 8/30/21 @ 6:17 PM
✅
391kj
79rpm
45%
19mph
Saturday 8/7/21 @ 11:46 PM
141kj
81rpm
34%
14mph
Sunday 8/15/21 @ 4:45 PM
✅
260kj
91rpm
40%
19mph
Friday 8/14/20 @ 2:52 AM
219kj
84rpm
34%
15mph
Sunday 7/25/21 @ 2:41 PM
✅
402kj
85rpm
44%
19mph
Sunday 6/28/20 @ 6:49 PM
✅
134kj
85rpm
33%
14mph
Thursday 6/6/19 @ 2:20 PM
104kj
92rpm
38%
18mph
Wednesday 4/29/20 @ 5:15 AM
124kj
83rpm
31%
14mph
Monday 8/26/19 @ 3:12 PM
✅
249kj
88rpm
41%
18mph
Friday 1/17/20 @ 3:28 AM
173kj
86rpm
30%
13mph
Saturday 1/18/20 @ 2:10 PM
✅
355kj
83rpm
42%
18mph
Wednesday 1/1/20 @ 8:51 PM
171kj
84rpm
30%
13mph
Saturday 1/4/20 @ 7:53 PM
✅
378kj
89rpm
41%
19mph
abcdelicious
🇨🇦Vancouver
3
VS
beccablooms
#sunnystrong
105
🔥
Workouts
226
kj
Tuesday 9/28/21
214
kj
Monday 8/23/21
141
kj
Saturday 8/7/21
219
kj
Friday 8/14/20
104
kj
Thursday 6/6/19
124
kj
Wednesday 4/29/20
173
kj
Friday 1/17/20
171
kj
Wednesday 1/1/20