Shake and Bake
Workouts
Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
Wednesday 8/4/21 @ 11:22 AM
✅
206kj
63rpm
46%
16mph
Saturday 9/26/20 @ 1:55 PM
122kj
73rpm
28%
11mph
Tuesday 7/27/21 @ 1:13 PM
✅
312kj
86rpm
36%
16mph
Saturday 5/15/21 @ 12:34 PM
175kj
76rpm
28%
11mph
Monday 5/17/21 @ 4:1 PM
✅
390kj
84rpm
38%
17mph
Saturday 5/1/21 @ 11:18 AM
176kj
80rpm
28%
12mph
Friday 4/30/21 @ 11:45 AM
✅
395kj
82rpm
39%
17mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Tuesday 1/26/21 @ 12:38 PM
✅
180kj
62rpm
45%
15mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Sunday 4/19/20 @ 7:46 PM
✅
425kj
84rpm
40%
17mph
Wednesday 7/29/20 @ 11:20 PM
109kj
63rpm
37%
13mph
Friday 7/31/20 @ 4:3 PM
✅
214kj
73rpm
42%
16mph
Monday 5/4/20 @ 1:45 PM
145kj
67rpm
28%
10mph
Sunday 5/3/20 @ 11:59 PM
✅
438kj
83rpm
38%
17mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Saturday 2/8/20 @ 7:46 PM
✅
311kj
72rpm
44%
17mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Wednesday 8/14/19 @ 11:55 AM
✅
261kj
74rpm
48%
18mph
Workouts
175
kj
Saturday 5/15/21
176
kj
Saturday 5/1/21
166
kj
Saturday 1/23/21
190
kj
Monday 3/2/20