Shake and Bake
Workouts
Tuesday 11/16/21 @ 12:0 AM
76kj
56rpm
40%
12mph
Tuesday 2/8/22 @ 12:22 AM
✅
110kj
61rpm
46%
16mph
Saturday 2/26/22 @ 2:10 PM
✅
132kj
60rpm
40%
13mph
Friday 11/24/23 @ 7:6 PM
84kj
71rpm
30%
12mph
Friday 2/17/23 @ 1:27 PM
202kj
77rpm
33%
14mph
Wednesday 9/9/20 @ 8:31 PM
✅
241kj
82rpm
35%
15mph
Wednesday 5/26/21 @ 8:50 AM
185kj
73rpm
29%
12mph
Monday 4/20/20 @ 7:59 PM
✅
294kj
70rpm
38%
14mph
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Saturday 12/12/20 @ 7:59 PM
✅
126kj
66rpm
38%
14mph
Thursday 11/5/20 @ 10:35 AM
46kj
78rpm
24%
10mph
Tuesday 9/24/19 @ 11:3 PM
✅
61kj
77rpm
29%
12mph
Sunday 10/4/20 @ 1:32 PM
173kj
75rpm
28%
12mph
Saturday 10/3/20 @ 1:59 PM
✅
185kj
65rpm
34%
12mph
Saturday 9/26/20 @ 12:44 PM
122kj
74rpm
27%
11mph
Monday 9/21/20 @ 10:43 PM
✅
214kj
74rpm
35%
14mph
Friday 8/28/20 @ 12:25 AM
95kj
0rpm
25%
10mph
Wednesday 8/26/20 @ 9:55 PM
✅
256kj
80rpm
38%
16mph
Sunday 3/29/20 @ 12:37 PM
137kj
68rpm
27%
10mph
Thursday 3/26/20 @ 11:7 PM
✅
305kj
78rpm
37%
15mph
Workouts
46
kj
Thursday 11/5/20
137
kj
Sunday 3/29/20